BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Summer House Retreat - ECPv5.11.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Summer House Retreat
X-ORIGINAL-URL:https://www.summerhouseretreat.com.au
X-WR-CALDESC:Events for Summer House Retreat
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260918T100000
DTEND;TZID=Australia/Melbourne:20260920T130000
DTSTAMP:20260520T021912
CREATED:20260415T014627Z
LAST-MODIFIED:20260513T071513Z
UID:1700021-1789725600-1789909200@www.summerhouseretreat.com.au
SUMMARY:WOMEN'S MIND BODY BALANCE RETREAT - with Wellness Coach Anna Rendina
DESCRIPTION:WOMEN’S MIND BODY BALANCE RETREAT – with Wellness Coach Anna Rendina\n18th – 20th September 2026\n  \n\nAbout This Retreat \n\n\nAn immersive holistic experience to help women reconnect with their bodies\, support their hormones\, and restore calm through rest\, movement\, nourishment\, and nature. \nThis retreat blends yin yoga\, meditation\, breathwork\, sound healing\, nourishing organic wholefoods\, and meaningful connection to help rejuvenate your nervous system from the inside out. \nTogether\, we’ll explore the nutritional\, emotional\, and environmental factors that can create imbalance in the body\, while using food as medicine to support gut health\, hormone health\, and overall well-being. \nOver a weekend of deep rest and learning… \nFocusing on movement and connection\, you will experience a safe space to rest and reset whilst being nurtured and nourished. ​ \n​So you can return home feeling lighter\, centred and re-energised. \n\nWhat’s Included \n\n\n\n\n2 nights luxury accommodation \n\n\nGift Bag on Arrival (Valued up to $150) \n\n\n1 x 60-minute full body massage \n\n\nAll organic meals prepared by our own personal chefs \n\n\n2 Key Wellness Seminars -Nutrition\, Lifestyle\, Wellbeing & Movement \n\n\n1 x 40-minute cooking demonstration \n\n\nDeep Yin Yoga & Meditation \n\n\nGuided Surf Coast Grounding Nature Walk \n\n\nScheduled Activities \n\n\nPersonalised Breath Work & Sound Healing \n\n\nAccess to facilities (Infrared Sauna\, Magnesium Pool \,Yoga Room) \n\n\nFire Pit Ritual– A time to let go of what no longer serves you \n\n\nPre & Post Retreat connection call & support \n\n\n\n\n\nWhat You’ll Walk Away With… \n\n\nThis isn’t just a weekend away. \nIt’s a full-body reset\, emotional\, physical\, and spiritual. \nYou’ll learn how to nourish your body in a way that supports your hormones and energy long-term. \nYou’ll experience deep rest\, meaningful connection\, and the kind of clarity that lingers long after you return home. \nYou’ll walk away feeling: \n\n\nCalm and confident in your own skin. \n\n\n\n\nClear on what your body needs to thrive.​ \n\n\n\n\nConnected to a community of women walking the same path. \n\n\nRecharged\, ready to implement habits that feel natural\, not forced. \n\n\nBecause this isn’t about perfection. \nIt’s about rediscovering the version of you that feels balanced\, whole\, and alive again. \n\nMy Packages – Early bird available until end of JUNE 2026 SAVE SAVE SAVE !!!  $195 OFF  \nTwin Share – Shared Bathroom \nA more communal option offering shared facilities without compromising comfort or care.  \nIdeal for connection and balance. \nInvestment: $1\,695 AUD per person \nTwin Share – Private Ensuite \nPerfect for those seeking comfort and space. \nEnjoy a private ensuite\, luxurious bedding\, and quiet views for complete relaxation. \nInvestment: $1\,895 AUD per person \n  \n\nONE MORE THING… \n\n\n\nYou’ve spent years taking care of everyone else.\nYour family\, your work\, your responsibilities.\nAnd somewhere along the way. . you stopped feeling like you.\nThe energy dips.\nThe restless nights.\nThe extra weight that doesn’t seem to shift\, no matter how “good” you are.\nYour body feels unfamiliar\, and your mind rarely gets quiet.\nNow imagine waking up somewhere calm\, where you can finally breathe.\nA place that restores your energy\, helps you reconnect with your body\, and reminds you what balance actually feels like.\nThis retreat was designed for that version of you.\nThe one who’s ready to release old patterns\, find her rhythm again\, and return home feeling strong\, clear\, and grounded.\nBecause there’s a moment when you realise\, waiting for the “right time” just keeps you stuck in the same place.\nThis retreat gives you the space to choose what you finally want.\nIf your body’s been asking for rest\, if your mind’s been craving clarity\, this is your invitation to listen.\n\nYour journey back to balance begins here. \nCONTACT ANNA FOR MORE DETIALS – https://www.annarendinawellness.com/retreats
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-details-soon/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2026/04/Copy-of-Copy-of-Copy-of-Untitled-Design-1-copy.jpg
ORGANIZER;CN="ANNA%20RENDINA":MAILTO:annarendina711@gmail.com
END:VEVENT
END:VCALENDAR