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X-WR-CALNAME:Summer House Retreat
X-ORIGINAL-URL:https://www.summerhouseretreat.com.au
X-WR-CALDESC:Events for Summer House Retreat
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TZID:Australia/Melbourne
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DTSTART:20240406T160000
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DTSTART;TZID=Australia/Melbourne:20240223T120000
DTEND;TZID=Australia/Melbourne:20240225T120000
DTSTAMP:20260506T095534
CREATED:20230911T041626Z
LAST-MODIFIED:20231023T044349Z
UID:1698754-1708689600-1708862400@www.summerhouseretreat.com.au
SUMMARY:BLUE MIND SUMMER RETREAT - with with Kellie de Burgh and Justine Davis
DESCRIPTION:BLUE MIND SUMMER RETREAT – 23RD – 25TH FEBRUARY 2024 \nABOUT YOUR HOSTS \nJustine & Kellie focus on support and connection with in the yoga class. \nOur style is slow and meditative\, and accessible to every body\, age and yoga level. At Yacht Club Yoga we Sail into the present whilst stretching and strengthening. Focusing on movement & breath\, we dive into our Blue Mind by the smell the sea air\, the breeze on our skin and the bay all around us. \nMore than a Yoga Retreat\, this will be a space to find pause. \nTo find a quiet moment. \nTo stop\, reflect\, take stock\, and pace ourselves in preparation for winter. \nThe term “Blue Mind’ describes the meditative state we fall into when we are in\, near or under water. \nIt’s the antidote to the Red or Overstimulated Mind. \nThe sea is a magical place that calls us to pause. To embrace the calm and listen to ourselves or be in awe of the storm and gather strength. \nTo appreciate all that she holds and feel a deep sense of gratitude and connection to it all. Through movement and nature bathing\, The Blue Mind Retreat will create the space required to set an intention for greater self-kindness. \nTo find a pause. \nON RETREAT YOU WILL SHARE IN THE FOLLOWING \n• 3 days & 2 nights’ twin share accommodation \n• Daily Slow Flow Yoga Classes \n• Pranayama (breathing) & meditation \n• Nightly Yin Classes \n• Guided Sunrise Coastal Nature Walk \n• Optional Ocean Swims \n• Magnesium Pool \n• Fire Pit Cacao Gathering \n• All Meals and Snacks provided by Vegan Chef \n• Goodie Bag Extra Options \n• Deep Tissue\, Hot Stone or Swedish Massage – (at extra cost) \nLike to find out more  would like more info. Kellie de Burgh M:  0411485511 \n  \nEARLY BIRD pricing POA \nTO FIND OUT MORE – www.yachtclubyoga.com
URL:https://www.summerhouseretreat.com.au/retreat/blue-mind-summer-retreat-with-with-kellie-de-burgh-and-justine-davis/
LOCATION:Summer House\, 5 Camrose Court\, Jan Juc\, Victoria\, 3228\, Australia
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