EQUILIBRIUM – Handstand & Yoga Retreat – with Gisele Cabasa yoga & Coach Eric Chung

about this retreat 

Indulge in a transformative 3-day luxurious retreat amidst the serene beauty of a specially built retreat property, designed to elevate your yoga and handstand practice to new heights. Pamper yourself with luxurious accommodations, gourmet plant-based meals, and a 30 minutes Douglas Heel Method massage. Nestled in nature’s embrace, this exclusive sanctuary offers expert-led yoga sessions tailored to all levels, empowering you to deepen your practice and find balance within. Discover the art of handstands with personalized guidance, whilst unlocking your strength and poise in inversions. Engage in a carefully curated training itinerary: immerse in meditative practices, finding your own interpretation of your yoga practice with Rocket Yoga, and creating a personalised blueprint of your handstand journey. This enchanting retreat provides the perfect blend of refinement and tranquility, leaving you refreshed, empowered, and connected with your yoga and handstand journey.

About Coach Eric

Since 2005, Eric has been an esteemed Fitness Coach who has carved out a niche in the realms of Calisthenics, Yoga, Hand Balancing, Mobility, and Flexibility. His ethos transcends the mere pursuit of fitness, portraying it as a bespoke odyssey rather than a competitive race. He channels his energy into unlocking the latent physical prowess of each individual, transforming their potential into reality. Eric’s pedagogical finesse is a canvas upon which the tapestry of his students’ uniqueness is celebrated, propelling them beyond their comfort thresholds with ‘FUNCTION’ as the cardinal principle. Drawing upon almost two decades of rich expertise, Eric is steadfastly committed to steering his students towards self-growth and the euphoria of conquering challenges.

About Gisele Cabasa

Enter Gisele Cabasa, a fervent yoga savant hailing from the Spanish heartlands and now gracing Melbourne with her presence. In 2016, her sojourn to India ignited a metamorphic journey, instigating profound personal growth and inspiring a multifaceted exploration of yoga’s nuances. With over 600 hours meticulously woven into Yoga Teacher Trainings spanning Ashtanga, Hatha, Yin, and Rocket yoga, Gisele’s tutelage under luminary mentors across the globe has crowned her a rarefied Rocket Yoga maestro within Australia. This opulent fusion of talents converges in a retreat that aspires to homage the age-old traditions of yoga while nurturing a haven for personal artistic expression within an embracing community. Envisage an ethereal concoction of challenge, equilibrium, and merriment. As Gisele ardently shepherds aspirants towards uncovering yoga’s cadence of harmony and delight, Eric’s savoir-faire in the realm of handstands and arm balances lends a distinct dynamic.Our Retreat details are coming very soon

Eric – contact@coacheric.co