Welcome to my website! I am Jo Surkitt, a Wellness Educator, Keynote Speaker, and Practitioner with over two decades of experience in creating positive change and healthy choices in people’s lives. I specialize in Professional and Personal Development, Health and Wellbeing, Mindfulness, Positive Psychology, Resilience, and Emotional Intelligence.

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My mission is to inspire, motivate, educate, and assist clients in creating a life of balance and fulfillment, both at work and at home. I have helped many businesses, organizations, schools, universities, and individuals achieve their goals and improve their overall happiness and wellbeing.

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My approach is grounded in simplicity, and I teach simple tools and techniques that people can easily apply to their daily lives. I am passionate about helping people achieve their full potential, and I believe that everyone deserves to lead a happy, healthy, and fulfilling life.