DEEP REST Winter Retreat – with Wallis Murphy and Massoga
1st -3rd July 2022
Maybe for you, or maybe you know just how much your partner could use some down time away from it all.
Give them the gift of DEEP REST. As this Retreat could be just what they need.
Deep rest is essential for brain function, your immune system and your nervous system, essentially the quality of your life, and yet we rarely prioritise rest.
Why this retreat?
With only 8 places on this retreat, you have the opportunity for self reflection, relaxation and conversation in an intimate setting.
We will experience a range of activities like sauna time, salt room relaxation and cliff top beach hikes to down regulate the nervous system and connect deeply with self.
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