RELAX, RESTORE, RESET, RETREAT – 19TH – 21ST MAY 2023 with Create Wellbeing Group & Feel Good Coach
Need time out, more calm, away from the city and technology?
The Summer House is a beautiful homely retreat house and yoga studio, 1.5 hr drive from Melbourne
in beautiful Jan Juc. Your 2 nights accommodation, meals and wellbeing sessions are all included. The program is flexible to cater to your own needs.
Nutrition, Mindfulness, Yoga and Massage and many other options are available.
RETREAT PROGRAM GUIDE
(guide only, subject to change)
• DAY 1 – FRIDAY •
6PM CHECK IN
7PM DINNER AND WELCOME 8PM MINDFULNESS/OPTION
6.00AM WALK/SLEEP/OPTION 8.00AM BREAKFAST
9.00AM WELLBEING SESSION 1 10.30AM MORNING TEA 11.00AM YOGA/OPTION
2.30PM WELLBEING SESSION 2 3.30PM AFTERNOON TEA 4.15PM FREE TIME/OPTION 6.30PM DINNER
6.00 AM WALK/SLEEP/OPTION 8.00 AM BREAKFAST
9.00 AM WELLBEING SESSION 3 10.30 AM CLOSING CIRCLE 11.00 AM DEPARTURE
NICOLE@CREATEWELLBEINGGROUP.COM 0407 224 288 OR
HELLO@DENISEMOKADSI.COM.AU 0421 674 984
Pricing : $1097 per person twin share
EARLY BIRD: book before 31st March for a $100 discount
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