Winter Nurture is a time to go inward, to truly nourish the nervous system and heal the spirit.
Deeply relaxing yoga, warm nurturing foods and time to discover your true purpose.
Viviana Bastidas is our chef for this retreat, specializing in brain-belly wisdom. Viv brings her passion and wisdom to share with the group and creates food that warms the spirit and nourishes the mind.
Specialised sessions are a feature of this retreat gently moving the whole experience to a deeper level.
Make yourself right at home at the Summer House for an unforgettable experience. This weekend is about nurturing every aspect of you.
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