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DTSTART;TZID=Australia/Melbourne:20270319T080000
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UID:1699960-1805443200-1805634000@www.summerhouseretreat.com.au
SUMMARY:“SURF COAST WALK and YOGA RETREAT” - with Sam & Delwyn from Whittlesea Physio Group
DESCRIPTION:“SURF COAST WALK and YOGA RETREAT” – with Sam & Delwyn from Whittlesea Physio Group\nWaitlist Now Open\n  \nIf you’ve been looking for a big\, meaningful goal to work towards in 2027\, this might be it. \nJoin the waitlist to be the first to know and get priority when bookings open. \n\n\n\n\nAbout This Retreat\nThis is a premium long weekend that blends achievement and adventure with deep rest and recovery. \nYou’ll work towards completing the full 44.2km Surf Coast Walk over three days\, while staying in luxurious surroundings and being genuinely looked after with personalised nourishment\, supportive guidance\, and optional wellness experiences. \n\n\n\n\nWhat You’ll Experience\nAn intimate Surf Coast Walk Retreat where you’ll: \n\nComplete the entire 44.2km Surf Coast Walk over 3 days – with full physio guidance and support\nEnjoy a balance of activity and restorative recovery\, including:\nRestorative yin yoga\nMeditation sessions\nMagnesium pool and sauna to help your body recover\nStay in luxurious\, boutique accommodation at Summer House Retreat on the Surf Coast\nBe nourished with incredible food designed by chef and nutritionist Lorraine Anastasio from A Grazen Thyme\, thoughtfully created to support your energy\, walking performance\, and recovery\nLearn more: https://www.agrazenthyme.com.au/\nOptionally enjoy local Surf Coast wines with dinner\nAdd on massage during the retreat if you’d like an extra layer of care (additional cost)\nFinish the weekend with the option to visit About Time Bathhouse (Torquay) for the ultimate recovery and relaxation (optional\, additional cost)\n\nYou’ll carry only a day pack\, with all logistics taken care of\, and be guided by physio Sam\, who knows the trail and understands how to keep you moving safely and confidently. \n\n\nA Supportive Approach (And Flexibility if Life Changes)\nOur aim is for you to feel confident and supported to complete the full walk across the three days. At the same time\, we understand that bodies and circumstances can change. \nIf you need to shorten a day\, take a gentler option\, or skip a section\, we’ll help you make a sensible call so you still have a positive experience and feel great by the end of the weekend. \n\n\n\n\nTraining Support (So You Feel Ready)\nYou can prepare in the way that suits you best: \n\nTrain independently with our guidance resources (provided once you’re booked)\, or\nCome in-clinic for more structured support from our team\, or\nIf you’re not local\, you can work with your own physiotherapist and/or exercise physiologist and we’ll provide clear information to share with them so you get the most out of the experience.\n\n\n\nCost for this experience\nPricing will be confirmed when bookings open. \n\n\n\n\nJoin The Waitlist\nAdd your name to the waitlist to be the first to receive: \n\nEarly access when bookings open\nAny earlybird bonuses\nCall 03 9716 2250\nEmail delwyn@whittleseaphysiotherapy.com.au with “Surf Coast Walk Retreat 2027 Waitlist” in the subject line
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-soon-7/
LOCATION:summer House Retreat
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