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DTSTART;TZID=Australia/Melbourne:20250621T090000
DTEND;TZID=Australia/Melbourne:20250621T173000
DTSTAMP:20260421T222055
CREATED:20250424T065649Z
LAST-MODIFIED:20250603T040302Z
UID:1699455-1750496400-1750527000@www.summerhouseretreat.com.au
SUMMARY:THE MOTHER DAUGHTER "ONE DAY RETREAT" - with Tatiana Cross and Red Pencil Consulting
DESCRIPTION:THE MOTHER DAUGHTER COLLECTIVE\n“ONE DAY RETREAT”\nwith Tatiana Cross and Red Pencil Consulting\n  \nSaturday 21st JUNE 2025\n  \nABOUT TATIANA \nIn 2013 Tatiana immigrated to Australia and started her successful Consulting business – ” Red Pencil Consulting” with a  focus on Business Culture\, she  has since expanded to Red Pencil Women\, #IAMWORTH and Surf Coast Migrant Women Connect. \nTatiana is on a mission is to help\, guide and mentor women in becoming the best version of themselves\, both personally and professionally. Her work captures women yearning to step into their power authentically \nShe specialises in Women’s Leadership coaching and Reconnecting Women To Their Self-Worth & Value\, Corporate Culture Specialist and  also has started the Surf Coast Migrant Women Connect – Connecting and Empowering Migrant career and Professional Women \nTHIS DAY RETREAT – will specialise in THE  MOTHER – DAUGHTER COLLECTIVE \n\nWhere laughter meets legacy and love makes space for healing. \n\n\nWe all know the mother-daughter relationship is one of life’s most powerful\, and one of the most complicated. \n\n\nIt’s where love runs deep\, but so can silence.\nIt’s where laughter echoes through generations—\nAnd so do wounds\, which we don’t always know how to name. \n\n\nSome of us are best friends.\nSome of us are barely speaking.\nMost of us… are somewhere in between. \n\n\nThe Mother-Daughter Collective is a beautiful\, bold space for women like you – mothers\, daughters\, or both – who want to laugh together\, cry together\, grow together\, and finally start talking about the real stuff. \n\n\nA sacred space for the women we’ve become…and the girls we once were. This is where your story with your mother gets to breathe. Whether it’s close\, complicated\, or somewhere in between. Here\, your truth is welcome. \nWe gather not to fix the past\, but to gently understand it\, to honour what was\, and to choose what comes next. Through shared stories\, soul-led retreats\, and tender conversations\, The Mother–Daughter Collective invites you home to your voice\, your worth\, and the bond that shaped you. \nBecause healing doesn’t always start with her\, sometimes\, it begins with you \n  \n\n\n\nJoin the Collective –  $199 per person  \n\nLimited to 12 persons  – so get in quick – we’re saving you a seat at the table. \n\nfor more information please contact Tatiana –  Tatiana@redpencil.consulting \nmobile – ‭0455 544 988‬
URL:https://www.summerhouseretreat.com.au/retreat/the-mother-daughter-one-day-retreat-with-tatiana-cross-and-red-pencil-consulting/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/04/1647399601876.jpeg
ORGANIZER;CN="Tatiana%20Cross":MAILTO:Tatiana@redpencil.consulting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250801T120000
DTEND;TZID=Australia/Melbourne:20250803T130000
DTSTAMP:20260421T222055
CREATED:20250320T082631Z
LAST-MODIFIED:20250424T111611Z
UID:1699369-1754049600-1754226000@www.summerhouseretreat.com.au
SUMMARY:MOVE & BREATHE - YOUR RESET RETREAT  - with Kate Gibbs & Elise Clarke
DESCRIPTION:MOVE & BREATHE – YOUR RESET RETREAT – with Kate Gibbs & Elise Clarke\n1st – 3rd AUGUST 2025\nSupporting you to move through life in a way that feels best for you.\nABOUT KATE – “KIND PRACTICE” \n\n\n\n\nMy name is Kate and I am the founder and owner of Kind Practice Yoga. I specialise in supporting women through all stages of life through my qualifications in Yoga\, Pilates and my certificate in Safe Return to Exercise for women. With a focus on Prenatal\, early postpartum and mums and bubs classes\, I help women move through life in a way that feels best for them. Through workshops for birth preparation\, deep rest afternoon retreats and Move and Breathe events with Elise\, I aim to create a nurturing space for women to connect with themselves and others. I’m all about supporting you to feel strong\, connected and empowered. \n\n\n\n\nABOUT ELISE – “MOVE WITH ELISE” \n\n\n\n\nI am a dedicated fitness professional with over 12 years of experience and a proud mother of two. As the founder of Move with Elise\, I am passionate about helping people build strength\, improve mobility\, and find balance in their movement. I work at Snap Fitness Sunbury as a Personal Trainer\, Reformer Pilates instructor\, and I am also the Group Fitness Manager\, creating an inclusive and supportive space for all fitness levels. I love pushing you in your workouts to feel the burn while making movement enjoyable and sustainable. Whether you’re just starting or looking to take your training to the next level\, I’m here to guide and support you every step of the way! \n\n\n\n\nABOUT THIS RESET  RETREAT \n\n\n\n\n\n\n\n\nEscape the hustle and choose you at our Move and Breathe: Your Reset Retreat. \nSet in a serene location with breathtaking beach walks\, this weekend is designed for you to move\, breathe and reset- at your own pace. Whether you crave rejuvenating yoga\, grounding meditations\, or an invigorating HIIT workout\, you get to choose how you want to spend your time. Our onsite chef will prepare nourishing meals to fuel your body\, while daily breathwork and journaling will help calm your nervous system. \n\n\n\n\nStart your reset weekend with our Cacao and Flames: A Ritual of Letting Go\, where we release things that are no longer serving us. Throughout the rest of your Retreat\, we will move and breathe to continue releasing\, and begin to bring in the things that will help us leave the retreat and finish the year feeling empowered. \nTake part in as much or as little as you’d like – this retreat is all about personal choice\, self-care and finding what works best for YOU. Leave feeling refreshed\, recharged and ready to embrace the rest of the year. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYOUR SPACE \nLocated in Jan Juc on Victoria’s Surf Coast\, Summer House Retreat is a beautifully renovated homestead designed for intimate\, luxury retreats. Surrounded by serene gardens\, it boasts 4 twin share bedrooms in the main house\, and two queen bedrooms in the offsite barn which is a short 1km drive/walk away. \nIncluded in your say are: \n\nLuxury linens\, towels\, bath robes\, beach towels\nAspar body products\nBuddha gardens to relax with fire pit\nAn air conditioned and heated studio completely fitted out with all yoga and meditation equipment (yoga mats\, meditation pillows\, blankets\, yoga blocks and bolsters)\nOn-site 2-3 person Infrared Sauna\nMagnesium pool/ cold plunge in the off season\n\n\n\n\n\n\n\n\n\n\nOUR ONSITE CHEF \nOur onsite Chef for the weekend\, Lorraine from A’ Grazen Thyme. Lorraine will be providing us with a welcome grazing platter\, two dinners\, two breakfasts and a lunch. Lorraine focusses on sourcing organic\, local and seasonal produce\, creating warm\, comforting\, soul-hugging dishes. · \nAvailable at all time for guests will be \n\nInfused Filtered Water stations\nKombucha at main meal times\nOrganic raw Nuts\nCeltic Salt\nFresh Fruit (generally berries)\nCacao Ceremony & Assorted Infused Teas Activated organic Almond Milk Organic Schultz Milk\nNourishing Broth on Arrival after morning walks\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYOUR EXPERIENCES \nDuring your weekend retreat with us\, we want you to be able to reset in the way that feels best for you. In light of that we have crafted a menu of experiences for you to choose from. Plan your weekend to work for you. We will provide you with an itinerary of events and times\, and you can opt in to as many or as little as you would like. This is YOUR Reset Retreat. \nExperiences include: \n\nRestorative Yoga and Sound Healing\nGentle Yoga\nHIIT workouts\nBeach walks\nJournaling session\nFire Ceremony\nSilent Meditation\n1⁄2 hour massage\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nYOUR INVESTMENT \nIt’s time to choose you and book in Your Reset Retreat. You can select your preference from the following options. As there are only 8 spaces available\, with only two of them single rooms\, we suggest getting in early to avoid disappointment. \n\n$1300 twin share\n$1450 twin share with private ensuite\n$1900 king private room\n\nThis is our Early Bird offer\, prices will increase 1st of May. \n\n  \n\nKATE – https://www.kindpractice.com.au/home \nELISE – https://www.instagram.com/movewithelise?igsh=bWVxeGN0NTZsN3Q3 \n  \nWe cannot wait to retreat with you all Kate and Elise
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-soon-1st-3rd-august-2025/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/03/Untitled-design-2025-03-27T145229.523-copy.jpg
ORGANIZER;CN="KATE%20GIBBS":MAILTO:gibbskm20@gmail.com
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DTSTART;TZID=Australia/Melbourne:20250808T120000
DTEND;TZID=Australia/Melbourne:20250810T130000
DTSTAMP:20260421T222055
CREATED:20250319T024114Z
LAST-MODIFIED:20250329T212246Z
UID:1699364-1754654400-1754830800@www.summerhouseretreat.com.au
SUMMARY:HEART OPENING SOUL AWAKENING RETREAT - with Carolyn Flanigan & Maria Woodall from Mudita Retreats
DESCRIPTION:HEART OPENING SOUL AWAKENING RETREAT – with Carolyn Flanigan & Maria Woodall from Mudita Retreats\n8TH – 10TH AUGUST 2025\nABOUT THIS RETREAT \nThis potent three day retreat – that encapsulates “THE LIONS GATE PORTAL” offers you the opportunity to dive deeply into your own heart opening transformation. You will experience a chance to move beyond the monotony of daily life and get to know ‘The Self’ and develop a deep relationship between you and your heart. \nIn this compassionate container\, the practices are simple\, powerful and bring profound clarity. We have created these retreats for those who are new to their heart-led path\, or are curious about the deeper work that we do and would like to experience it for yourself. \nAnd if your are already walking your path and are well into your journey we offer you the space to release\, let go and open fully\, as the weekend immerses and supports you going inward to create profound experiences allowing you to recognize the truth in your heart and a remembrance of who you are. \nJoin us as we create a safe space where you feel supported\, heard\, and safe with other like minded women.  \n“The physical body is a temple” \nTake care of  IT. \nThe mind is energy. Regulate it The soul is the projection. Represent it.” Yogi Bhajan \nABOUT YOUR HOSTS  \nCAROLYN FLANIGAN \nFor as long as I can remember (and even before that!)\, health advice has been overwhelming and contradictory. Despite all the information available\, we are the sickest\, most overweight\, and most undernourished species on the planet. My coaching provides the tools\, resources\, and energetic support needed to create real and lasting change. By incorporating energy work\, I help release stuck emotions and outdated belief systems that may be holding you back. Coaching is a powerful partnership that fosters growth\, self-motivation\, and transformation through visioning\, goal setting\, and accountability. Together\, we’ll clear the blocks standing in your way so you can fully step into your highest level of health and well-being. \nMARIA WOODALL \nMy vision for hosting these wonderful retreats has evolved over many years. I am a Holistic Health Therapist and my modalities include\, massage\, yoga\, meditation teaching and holistic human development. I have years of experience in the human development industry and my passion is to be able to share my knowledge and experience\, and provide people with the many different tools they can easily assimilate into their lives to bring inner peace\, love\, balanceand happiness. To make us all realise we are deserving of all the happiness and love that is out there in abundance\, we just need to know how to tap into it. It is my greatest hope for everyone to live their best life with ease and grace knowing we have all the answers within us\, we just need to re-find them. My wish for you is to truly empower yourself knowing you are always supported and loved and to shine your beautiful light. \nAbout Elle  \nEllie is a calm and nurturing guide\, with a deep connection to nature. Her qualifications are: -Counsellor -Reiki practitioner -Breathwork practitioner -Meditation guide “My passion is living physically\, emotionally and spiritually at the highest vibration\, where I am constantly evolving. “ Elleanor Flanigan & Maddison Woodall Here to illuminate the individuals path to bliss\, true freedom and self connection by integrating spiritual practices and creating safe environments to allow the magic to unfold. Her modalities include: – Astrology & Human Design – Yoga & Meditation teacher – Reiki practitioner – Circle guide – Manifesting techniques Her kind\, nurturing and bubbly energy creates a calm and high vibrational space to allow for deep healing and transformation on a soul level. A \nAbout Maddi  \nHere to illuminate the individuals path to bliss\, true freedom and self connection by integrating spiritual practices and creating safe environments to allow the magic to unfold. Her modalities include: – Astrology & Human Design – Yoga & Meditation teacher – Reiki practitioner – Circle guide – Manifesting techniques Her kind\, nurturing and bubbly energy creates a calm and high vibrational space to allow for deep healing and transformation on a soul level. \nGourmet Meals Lovingly prepared by Lorraine  – Agraze and Thyme  \n“My passion and curiosity has always been about food in its natural form\, sustainability\, agriculture and nutrition from field to plate. I espouse a vitalistic philosophy in which I consider the unity of the body and recognise the importance of mind\, body and spirit as one. \nThe human body has incredible innate intelligence\, and when given the right resources such as sunlight\, food\, connection\, water\, air and exercise\, it knows exactly what to do to be healthy. For me\, there is nothing more rewarding than reaching out to as many people as possible to help them recognise and become self-aware of all life processes and understand our innate power to heal ourselves\, self-regulate\, grow and live our lives to the fullest. I want to empower each of you to make informed choices about what you eat\, to think outside the box and dig deeper when it comes to defining health and eating habits” \nBOOKING DETAILS  \n$1555  – TWIN SHARE – PRIVATE ROOM $2222 \nENQUIRE NOW \nhttps://www.healthcoachcaz.com/mudita-retreats-torquay \n  \n 
URL:https://www.summerhouseretreat.com.au/retreat/heart-opening-soul-awakening-with-carolyn-flanigan-maria-woodall-from-mudita-retreats/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2024/10/Untitled-design-2024-10-08T115328.086-copy-1.jpg
ORGANIZER;CN="Carolyn%20Flanigan":MAILTO:healthcoachcaz@gmail.com
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DTSTART;TZID=Australia/Melbourne:20250815T113000
DTEND;TZID=Australia/Melbourne:20250817T123000
DTSTAMP:20260421T222055
CREATED:20250630T042715Z
LAST-MODIFIED:20250708T005958Z
UID:1699557-1755257400-1755433800@www.summerhouseretreat.com.au
SUMMARY:QUIET PAUSE WINTER RETREAT - Denise Mokadsi - Feel Good Coach
DESCRIPTION:QUIET PAUSE WINTER RETREAT – Denise Mokadsi – Feel Good Coach\n15th – 17th AUGUST 2025\n  \nabout this retreat \nNeed time out\, more calm\, away from the city and technology?  \nThe Summer House is a beautiful homely retreat house and yoga studio\, 1.5 hr drive from Melbourne in beautiful Jan Juc.  Your 2 nights accommodation\, meals and wellbeing sessions are all included.  \nThe program is flexible to cater to your own needs. \n\nWomens Health and Wellness workshops\nNutrition\, \nMindfulness\, \nYoga\nInfrared Sauna\nand many other options are available\n\nAbout Denise Mokadsi Feel Good Coach \nI’m the Head FeelGood Health Coach with over 25 years’ experience working in the health industry.   This has covered many roles as an intensive care registered nurse\, personalised health coach\, personal trainer and genetics practitioner with people just like you who want to live life feeling vibrant and energetic! \nI’m passionate about helping you discover long-term health and vitality so you can live the life you desire\, full of energy and enjoyment.\nI wanted a holistic approach to feeling good that got right to the bottom of why things were “feeling off”.. \nBut as time went on\, the messier the solution was becoming. Important pieces of the wellness puzzle were getting missed and I was becoming more frustrated. \nI realized if I wanted to feel energized\, vibrant\, healthy and happy (especially as I continued to get older) I needed a new approach. \n  \nCOME JOIN ME ON RETREAT  \nBooking details \n$1295 twin share (book with a buddy and save $95 each) \nhttps://www.denisemokadsi.com.au/offers/SMhuFCCh/checkout \n  \n 
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-soon-4/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/06/Untitled-design-2025-07-08T083500.198-copy.jpg
ORGANIZER;CN="Denise%20Mokadsi":MAILTO:hello@denisemokadsi.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250822T120000
DTEND;TZID=Australia/Melbourne:20250824T123000
DTSTAMP:20260421T222055
CREATED:20240326T055421Z
LAST-MODIFIED:20250424T104048Z
UID:1698959-1755864000-1756038600@www.summerhouseretreat.com.au
SUMMARY:ENERGISE YOUR LIFE - RETREAT  with Carmel Barton & Inner Peace Wellness Coaching
DESCRIPTION:ENERGISE YOUR LIFE – RETREAT with Carmel Barton and Inner Peace Wellness Coaching\nREJUVENATION AND WELLNESS\n22ND AUGUST – 24TH AUGUST 2025\nAbout your host – Carmel Barton\nCarmel is passionate about helping people with Anxiety and Stress by creating a safe\, comforting environment and holding space for people to relax. The PAUSE is the most important part to help enable the clients to gain insight and feel listened to. \nWellness Retreats enable clients to have a break from their normal routine and step back to reassess. Carmel enjoys using her evidence based program with her clients so that they regain control of their lives and feel more peaceful. \nAbout this Retreat –\nAre you seeking a serene escape to reconnect with your mind and body? I warmly invite you to join us at the Energise Your Life Retreat by Inner Peace Wellness. This retreat is thoughtfully designed to guide you on a transformative journey towards inner peace and holistic wellness. \nImmerse yourself in daily workshops that delve into the profound mind-body connection. This unique retreat offers a sanctuary for those looking to rejuvenate their spirit and embrace a deeper sense of well-being. \nThis retreat is designed to help you connect with your mind and body \nGoal Setting Workshop:  \n\nSet meaningful goals and learn how to achieve them.\n\nLearn to Meditate Classes:  \n\nDiscover techniques to cultivate inner peace. \n\nDaily Yoga Nidra Classes:  \n\nExperience deep relaxation and calm.\n\nSound Healing Session:    \n\nLet the healing power of sound wash over you.\n\nChef prepared health Vegetarian Meals & Gut-Friendly Cooking Class:  \n\nLearn to create nourishing\, healthy meals.\n\nBeach Sunrise Nature Walk:  \n\nStart your day with breathtaking sunrises and nature’s tranquility.\n\nCacao Fire Ceremony:  \n\nOpen your heart and mind with this unique ceremony.\n\nRelaxation (Massage Available):  \n\nIndulge in soothing massages to unwind.\n\nMagnesium Solar Heated Pool:  \n\nEnjoy the healing warmth of our solar-heated pool.\n\nSpecial Inclusions\nAs a special gift\, receive a complimentary 1-hour Professional Health Coaching 1:1 session after the retreat (Value $97)\, designed to support your ongoing wellness journey. \nIncludes complimentary 1 hour Professional Health Coaching 1:1 after Retreat (Value $97). \nFull of Value\nOur retreat offers a wealth of experiences and comforts to ensure your stay is truly restorative: \n\nDaily themed workshops\nDaily Yoga Nidra sessions\nEvening meditations\nDelicious wholefood meals\nAll drinks and snacks\n\nAvailable Now!\nRETREAT PRICING IS $1450 TWIN SHARE WITH – BOOKING IS $500 DEPOSIT  \nPayment Plan Available: $395 deposit (non refundable) due 1st march and 1st May 2025 \nBook Now or Reach Out\nReady to secure your spot? \nYou can book directly via Carmel’s Website – link is here – http://www.inner-peace-wellness-coaching.com/ \n  \n. Feel free to reach out if you have any questions or need further information. Please note that this is a by invitation only event as we want to ensure we have the right people to make it the most beneficial experience for everyone involved. \nCarmel Barton. 0422 602 556 \nemail – k3carmel@hotmail.com
URL:https://www.summerhouseretreat.com.au/retreat/energise-your-life-retreat-with-carmel-barton/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2024/03/Untitled-design-2-copy.jpg
ORGANIZER;CN="Carmel%20Barton":MAILTO:k3carmel@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250828T100000
DTEND;TZID=Australia/Melbourne:20250901T120000
DTSTAMP:20260421T222055
CREATED:20250617T060208Z
LAST-MODIFIED:20250708T010148Z
UID:1699538-1756375200-1756728000@www.summerhouseretreat.com.au
SUMMARY:KAREN'S WELLNESS JOURNEY with OVARIAN CANCER RETREAT - a private retreat for Karen Gower
DESCRIPTION:KAREN’S WELLNESS JOURNEY with OVARIAN CANCER RETREAT – a private retreat for Karen\n  \n28th AUGUST  – 1st SEPTEMBER  \n  \nABOUT THIS PRIVATE RETREAT\n2 weeks before Xmas \, 2020 the year of the corona virus\,  I was feeling so fit and healthy until routine ultrasound for menopause Diagnosed stage 3 ovarian cancer . \nWith no symptoms \, the shock was an understatement. \nSo my battle with began and my journey to wellness continues with the love and support of my army of friends \, family \, work colleagues and my amazing community. \n5 year on\, many operations\, including bowel and bladder surgery and a full hysterectomy and countless rounds of chemotherapy\, im grateful for medical advancement and I have faith in my medical team . \nYou are all on this journey with me that keeps me positive and strong . I am so grateful and overwhelmed with so much love you all give me. \n  \n 
URL:https://www.summerhouseretreat.com.au/retreat/karens-wellness-journey-retreat-with-karen-gowler/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/06/448498646_10225158832334891_5220797312180999253_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250912T120000
DTEND;TZID=Australia/Melbourne:20250914T120000
DTSTAMP:20260421T222055
CREATED:20250411T025238Z
LAST-MODIFIED:20250411T025339Z
UID:1699446-1757678400-1757851200@www.summerhouseretreat.com.au
SUMMARY:GIRLS GETAWAY RETREAT - a private retreat group
DESCRIPTION:sold out
URL:https://www.summerhouseretreat.com.au/retreat/girls-getaway-retreat-a-private-retreat-group/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/03/Untitled-design-2024-06-05T151258.216-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250919T140000
DTEND;TZID=Australia/Melbourne:20250921T140000
DTSTAMP:20260421T222055
CREATED:20241127T023953Z
LAST-MODIFIED:20250909T043728Z
UID:1699236-1758290400-1758463200@www.summerhouseretreat.com.au
SUMMARY:REST & RESET  - Women's Wellness Retreat for Perimenopause  -  With Anna Rendina (NOW SOLD OUT)
DESCRIPTION:REST & RESET\nA Women’s Wellness Retreat for Perimenopause  With Anna Rendina – Wellness Coach\n\n\n\n19th – 21st SEPTEMBER 2025\n\nAbout this Retreat\n\n\n\n\n\nIf you are 40+ and are experiencing changes\, this retreat is for you.\nFeelings of frustration and overwhelm are common during perimenopause. There is so much conflicting information out there\, it can be difficult to know where to start. \nI truly Believe there is no “one size fits all” approach\, and  I hear you\, I see you and I want you to feel empowered and supported through this journey. \nThis two day immersion will provide you with the tools and insights to help you understand and uncover  the root cause of what you are experiencing. Its time to regain control of your health and your life! \nThroughout the retreat\, you will receive personalised guidance and practical strategist to navigate perimenopause\, reduce stress\, improve your energy and restore balance. With a focus on holistic well-being\, you will leave feeling empowered\, informed and equipped with tools that are specifically designed to meet your unique needs. \nAre you experiencing ? \n\n\n\n\n\n\n\n\n\nFatigue\, bloating and unexplained weight gain. \nHair loss\, mood swings and brain fog.\nDepression and anxiety. Increased sensitivity to certain foods.\nNight sweats\, trouble sleeping or irregular cycles.\nLow libido\, loss of motivation.\n\nThis beautiful weekend retreat is an offering for you to enjoy and focus on nourishment\, rest and relaxation. It’s a chance to pause\, recharge\, and address any concerns you may have whilst connecting with like minded women in a nurturing \, supportive environment. You will receive valuable education and practical tools on all aspects of health and wellbeing – tools you can take home to continue your journey. \nMy goals is for you to feel leaving empowered\, confident and equipped to embrace and become your best self. \n I want you be the best version of you. \n\n\n\n\n\nIncluded on retreat\n\n\n\n\n\nYou will enjoy  daily yoga and mediation sessions designed to help  reduce stress. By activating your parasympathetic nervous system\, this practice supports the body in regulating cortisol\, the fat storing hormone. Sunday morning will be a sunrise yoga session on the beach.\nYou will have access to the magnesium pool and infrared sauna\, along with a luxurious one- hour remedial massage.\nMeet Lorraine\, your retreat chef. Lorraines’ dedication is to exploring the intersection of whole foods\, sustainability and holistic health. As an advocate for “real food” each meal will leave you feeling well nourished.\n\n\n\n\n\nYOUR  RETREAT ACCOMMODATION \n\nSet on half an acre of soulful gardens at Jan Juc on Victoria’s iconic Surf Coast\, gateway to the Great Ocean Road\, Summer House Retreat is an extensively and stunningly renovated 100 year old original homestead intentionally designed for intimate\, luxury personal and professional wellness and business retreats. \nLocated only a hour from the heart of Melbourne and 30 minutes from Avalon Airport\, Summer House Retreat has 4 bedrooms and caters for 8 guests. It features ocean views\, a high end Hamptons-style kitchen\, beautiful onsite yoga studio\, fire pit\, mineral pool\, infrared sauna and extensive  gardens and living – dining spaces. \n\n\n\n\n\n\nMeet your retreat host- Anna Rendina\n\n\n\n\n\n\n\n\n\n\nHello beautiful\, \nI truly believe that optimal wellbeing goes beyond nutrition. It’s about nurturing every aspect of your life\, emotionally\, spiritually\, physically and mentally. My holistic approach to health focuses on food as medicine\, and recognises that the choices we make daily impacts our lives. \nI’m excited to share simple\, actionable tools with you that can help you become the best version of yourself. I will also be sharing my own personal health journey and lifestyle changes that have made a meaningful difference for me. \nWhat’s included?\n\n\n\n\n\n\n\n\n\n\n\n\n\nGift bag on arrival (Valued at $150).\nAn opportunity to share your story and connect with like minded women. The welcoming open circle experience will leave you feeling supported in so many ways you can imagine.\nNutrition education and support workshop (including your own copy of my Perimenopause Blueprint). This workshop will help you grasp the importance of what we eat and when particularly around training. This blueprint will provide you with practical tools to balance your hormones\, address gut health\, inhance sleep\, manage stress and includes over 25 recipes for you to enjoy.(Valued at $150)\nAn opportunity to book a 1:1 chat with me to address any pressing concerns you may have.( Valued at $80)\nWellness activities such as medication and guided cacao ceremony. Some free time to enjoy the amenities.\nA cooking demonstration by our retreat chef Lorraine who is an advocate for  SLOW food and who will be providing you with nourishing meals all weekend in alignment with our retreat focus.\nSurprise Guest Speaker!\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n1:1 private session complimentary! \n\n\n\n\n\n\nIn addition to the group training\, you will have an opportunity to book a personal session with me to discuss any pressing issues you may have. \n\n\n\n\n\n\n\n\n\n\n\n\nEarly bird Available Now!\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\nTOTAL PACKAGE PRICE IS $1595.00  \nTWIN SHARE WITH – BOOKING IS $500 DEPOSIT \n\n\n\n\n\n\n\n\n\n  \nRegister your interest here – https://anna.myflodesk.com/retreat2025\n  \nCan’t wait to have you join my beautiful community.\n\n\n\n\n\n  \nFIND OUT MORE – https://anna.myflodesk.com/retreat2025 \n  \n 
URL:https://www.summerhouseretreat.com.au/retreat/rest-and-restore-with-womens-health-wellness-coach-anna-rendina/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2024/11/new-moon-🌑-12-copy.jpg
ORGANIZER;CN="Anna%20Rendina":MAILTO:anna@rendinasbutchery.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251003T120000
DTEND;TZID=Australia/Melbourne:20251005T120000
DTSTAMP:20260421T222055
CREATED:20250519T213651Z
LAST-MODIFIED:20250730T040205Z
UID:1699498-1759492800-1759665600@www.summerhouseretreat.com.au
SUMMARY:RELEASE & RESET RETREAT -  with Rachel Skilling and Move & Flow Co.
DESCRIPTION:RELEASE & RESET RETREAT –\nwith Rachel Skilling and Move & Flow Co\n3rd – 5th october 2025\nOur Motto is – “Movement to Empower” \nCome join us on Retreat \nAbout Rachel  \nHi my name is Rachel Skilling. I’ve been in the fitness industry for 13 years. I first completed my Cert 3 + 4 in Fitness when I was 22 to learn about how to become a fit and healthy adult. I became addicted to helping my friends and family with my new found knowledge and from there I stepped into running a small personal training business. I’ve had the pleasure of working with women of all ages and stages of life\, paralympians\, professional athletes and children. I’ve even been lucky enough to travel internationally to run fitness retreats.\n\nDuring covid I studied Pilates. I needed something to help my mind during lockdown and I found it right there on the Pilates mat. Not only then\, but during pregnancy I found the movement kept me well and feeling my best. Pilates saves me from body shaming and to love my post baby body\, it brings me my inner peace back after a hectic day and shows me that you can do some pretty amazing things with some practice and consistency.\n\nIn my studio\, I blend my knowledge so that my clients can practice a Fitness/Pilates fusion. I believe this is where our body’s find the most benefits. I enjoy helping others find joyful movement. I love providing challenge and celebrating the wins. I encourage others to think with another perspective.\n\nAbout Michelle \n\nHi there\, my name is Michelle Allen. I’ve been a healthcare professional for over 34 years\, and for the past 14 years\, I’ve immersed myself in the world of massage therapy and various allied health modalities. Along the way\, I’ve had the privilege of learning from incredible mentors and working alongside inspiring colleagues. \nI’m deeply passionate about understanding how stress impacts the body\, and I’m convinced that embracing self-care is essential for a vibrant\, healthy life. I strongly believe that at different stages of our lives\, we require different therapeutic approaches to meet our evolving needs. \nTo me\, being a great therapist isn’t just about mastering techniques or continuously expanding knowledge—though both are crucial. It’s also about bringing genuine intention: a heartfelt desire to help someone feel better\, restore balance\, and improve their overall well-being. \nRELEASE & RESET RETREAT\n\nWhat’s included  \n\n  2 NIGHTS ACCOMODATION IN A GORGEOUS LUXY BEACH HOUSE\n  DELICIOUS MEALS PREPARED BY OUR VERY OWN PRIVATE CHEF\n  MAT PILATES CLASSES\n  MANIFESTATION JOURNALLING\n  CACAO CEREMONY AND BURNING OF OLD BELIEFS\n  MASSAGES AND WEI ACCUPUNCTURE\n  BEACH WALKS\n  INFRARED SAUNA AND MAGNESIUM\nPLUNGE POOL\n  MOVIE NIGHT AND FACE MASKS\n  DAO SHIATSU\n\nPayment Plan \n\nTWIN SHARE $1300\nSECURE YOUR SPOT TODAY WITH A $300 DEPOSIT\nFOR LONGEST PAYMENT PLAN\nTHEN MONTHLY:\n\nJuly $250 Aug $250 Sept $250 Oct $250 \n\n\nSay no more! \n  \nbooking details here \nhttps://momence.com/Move-and-Flow-Co/Release-%26-Reset-Retreat-Oct-3-5-2025-/117245940?fbclid=PAZXh0bgNhZW0CMTEAAafVGMaVpPo96Zk_9QOQkN__C6qhlaHz98AZECTvubUYGlyprsHm0zOTOscJ6g_aem_oDcABJgWCxgLVqMn2eM24Q
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/05/Copy-of-new-moon-🌑-copy.jpg
ORGANIZER;CN="Rachel%20Skilling":MAILTO:moveandflowco@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251010T120000
DTEND;TZID=Australia/Melbourne:20251012T123000
DTSTAMP:20260421T222055
CREATED:20250609T093950Z
LAST-MODIFIED:20250923T032320Z
UID:1699516-1760097600-1760272200@www.summerhouseretreat.com.au
SUMMARY:“CONNECT AND CREATE RETREAT” - with Sharon Bermingham and Bunty & Fuzz (NOW SOLD OUT)
DESCRIPTION:“CONNECT AND CREATE RETREAT” – with Sharon Bermingham and Bunty & Fuzz\n10th – 12th October\n  \nabout Sharon  \nSharon is the creative spirit behind her business\, Bunty and Fuzz\, where she brings her artistic vision to life through her love for flowers with quality craftsmanship\, creating flowers and floral art that resonate with her customers \nabout this retreat \nStep away from the everyday and into a space of calm\, creativity\, and connection. \nJoin us for a deeply nourishing weekend where we’ll come together to move\, breathe\, create\, and reconnect: with nature\, with flowers\, and with each other. \nSet in the beautiful surrounds of Summer House Retreat in coastal Torquay\, this retreat offers a blend of gentle yoga\, sound healing\, and floristry workshops designed to open the heart and soothe the soul. \nEnjoy the healing benefits of the infrared sauna and magnesium pool on site. Indulge in delicious\, chef-prepared meals throughout your stay. \nWhether you come alone or with a friend\, you’ll leave feeling grounded\, inspired and reconnected. \nSpaces are limited ~ book now to secure your place. \nBOOKING DETAILS\n\n\nPricing $1250\nEarly bird $1110\nDeposit $500\n\n\nhttps://www.buntyandfuzz.com.au/product/connect-and-create-retreat/676?cp=true&sa=false&sbp=false&q=true
URL:https://www.summerhouseretreat.com.au/retreat/connection-and-creativity-retreat-with-sharon-bermingham-and-bunty-fuzz/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/06/new-moon-🌑-copy.jpg
ORGANIZER;CN="Sharon%20Bermingham":MAILTO:buntyandfuzz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251017T120000
DTEND;TZID=Australia/Melbourne:20251019T120000
DTSTAMP:20260421T222055
CREATED:20250411T010918Z
LAST-MODIFIED:20250922T015325Z
UID:1699441-1760702400-1760875200@www.summerhouseretreat.com.au
SUMMARY:SURFCOAST GIRLS WEEKEND RETREAT with Alex Baldock and Taylah Willaton (NOW SOLD OUT)
DESCRIPTION:ABOUT OUR SURFCOAST GIRLS WEEKEND RETREAT  \n  \nYou will be enjoying :- \n\ndelicious morning matcha\,\npilates\,\ndips in the ocean\,\nAmazing food prepared by our own private chef – including  brunch & dinners\,\ninfrared sauna\,\nmagnesium pool\,\nsunset yoga by the beach\,\nmovie nights and the girls.\n\nThis spring reset retreat is calling. Grab your girls and let’s go.  \nEarly bird prices are all yours until June 3rd 2025! \n  \nMeet your Retreat Hosts  Taylah Willaton & Alex Baldock. \nTaylah is a Registered Nurse\, dog mum to Ava and qualified Reformer & Mat Pilates teacher. After years of teaching in Melbourne Studios\, Taylah now operates Club Bend studio in her hometown Traralgon. \nAlex is based in Melbourne and teaches yoga and Mat Pilates at a variety of studios around Melbourne\, including Saint Haven\, Saint\, Fort Green & Upstate Studios. Alex is our head of marketing and dreams one day of being as good a dog mum to a golden retriever as Taylah is to Ava. \nTaylah and Alex love to create warming and welcoming spaces for you to move\, connect and feel amazing. We can’t wait to do this in on the Surf Coast this October! \n  \nWe would love to have you join us \nPricing starts at  $1\,025 per person \n 
URL:https://www.summerhouseretreat.com.au/retreat/club-bend-retreat-coming-soon-with-alex-baldock-and-taylah-willaton/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/04/Copy-of-Untitled-Design-1-copy.jpg
ORGANIZER;CN="Alex%20Baldock":MAILTO:https://www.club-bend.com/surf-coast-girls-trip
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251024T120000
DTEND;TZID=Australia/Melbourne:20251026T120000
DTSTAMP:20260421T222055
CREATED:20250519T212248Z
LAST-MODIFIED:20250617T224524Z
UID:1699493-1761307200-1761480000@www.summerhouseretreat.com.au
SUMMARY:"THE SELF CARE RETREAT" - with Sandra Tenge -  Calm Restore Yoga
DESCRIPTION:“THE SELF CARE RETREAT” – with Sandra Tenge – Calm Restore Yoga\n24th – 26th OCTOBER 2025\n  \nABOUT THIS RETREAT \nA restful weekend retreat to calm the mind and experience REAL self care. Learn time-tested strategies from over 30 years of experience – insights many never discover – to truly nourish and support yourself. Immerse yourself in the calming routines of genuine self care. This transformative experience will equip you with valuable\, life changing tools and skills to nurture and revitalise your mind\, body and spirit long after the retreat. Discover the power of authentic self care from naturopath\, meditation and yoga teacher Sandra Tenge\, and leave feeling refreshed and empowered to make positive lasting change in your everyday routine. \n\nIncluded in the retreat;\n– Luxury accomodation at the Summer House Retreat in seaside Jan Juc\, Victoria\n– Workshops that restore nervous system balance and set lasting foundations\n– Morning routines for grounding and circadian rhythm training\n– Evening routines for reducing cortisol and enhancing sleep\n– Daily meditations incorporating Deepak Chopra’s signature meditation style\n– Restorative and yin yoga practice\n– Breathwork\, Pranayama and Mantra \n– Nourishing organic vegetarian menu\, lovingly prepared by onsite Chef Izzy – Brassica Catering\n– Daily infrared sauna and dips in magnesium pool\n– Fire pit ceremony – letting go of old patterns and limiting beliefs\n– Q & A – with Naturopath and Nutritionist Sandra\n– Optional additional massages available \n\nAbout Sandra \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nI’m Sandra Tenge and I help women balancing a busy life\, embrace authentic self care with personalised naturopathic sessions\, group classes\, workshops and retreats\, enabling them to discover greater health\, joy and a sense of calm\, free from overwhelm\, stress and anxiety.\n\nAbout Sandra: Sandra Tenge is a Certified Yoga Teacher\, a Chopra certified Meditation Teacher\, Naturopath\, Nutritionist\, Herbalist\, and Health Educator with 30+ years’ experience in holistic health. Known as “the IBS Naturopath\,” Sandra specialises in gut health\, the gut-brain connection\, nervous system support\, anxiety and fatigue. Blending natural medicine with her background as an ICU nurse\, Sandra takes a compassionate\, integrative approach to help clients restore energy\, hormonal balance\, and emotional wellbeing. Through personalised naturopathic care\, functional testing\, yoga\, and meditation she empowers individuals to achieve lasting vitality across all stages of life.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nVenue: \nThe Summer House\, Jan Juc\, VIC \nBookings Details: \nTwin rooms with shared bathroom – $1295 \nTwin rooms with ensuite (one only) – $1395 \nSingle King room with ensuite – (one only) $1895 \nQueen room off site single – (one only) $1895 \nDeposit $500 \nEnquires – info@calmrestoreyoga.com \n+61 408 277 359
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-with-sandra-tenge-naturopath-nutritionist-herbalist-and-health-educator/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/05/Sandra-Tenge-Photo-Sandra-Tenge-copy.jpg
ORGANIZER;CN="Sandra%20Tenge":MAILTO:info@calmrestoreyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251031T120000
DTEND;TZID=Australia/Melbourne:20251103T130000
DTSTAMP:20260421T222055
CREATED:20250629T082107Z
LAST-MODIFIED:20250629T082107Z
UID:1699555-1761912000-1762174800@www.summerhouseretreat.com.au
SUMMARY:GIRL WEEKEND RETREAT - Private group retreat
DESCRIPTION:GIRL WEEKEND RETREAT – Private group retreat\n  \n31st October – 3rd November 2025 \n  \na private group retreat \n  \n 
URL:https://www.summerhouseretreat.com.au/retreat/girl-weekend-retreat-private-group-retreat/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/03/Untitled-design-2024-10-30T131535.909-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251114T120000
DTEND;TZID=Australia/Melbourne:20251116T120000
DTSTAMP:20260421T222055
CREATED:20250405T231644Z
LAST-MODIFIED:20250806T035645Z
UID:1699420-1763121600-1763294400@www.summerhouseretreat.com.au
SUMMARY:PRESS PLAY ON JOY RETREAT -  with Wellness Coach Andrea Palermo (NOW SOLD OUT)
DESCRIPTION:PRESS PLAY ON JOY RETREAT – with Wellness Coach Andrea Palermo\n14TH – 16TH NOVEMBER 2025\n  \nABOUT ANDREA PALERMO  – Author\, certified relationship coach\, change and transformation expert\, empath\, and life learner \nAndrea Palermo is a masterful guide in change and transformation\, known for her deeply empathetic yet refreshingly no-nonsense approach. \nWith over two decades of experience studying human behaviour in senior corporate HR roles\, she brings both grounded expertise and soul-led insight to every space she holds. \nA certified relationship coach\, published author\, and specialist in positive psychology\, Andrea is passionate about helping high-achieving women reconnect with themselves and rise into their fullest expression—both in their personal lives and professional purpose. \nShe holds a Bachelor’s degree in Business with a major in Human Resources\, and is the author of “She Found A Way” – she was unstoppable\, not because she didn’t have fear and doubt but because she continued on anyway. \nAndrea is also an expert in building empowered communities and designing transformational wellness retreats that nourish the whole woman – body\, mind\, and soul. Whether in boardrooms\, on retreat\, or through her coaching containers\, Andrea brings her signature blend of wisdom\, warmth\, and unwavering clarity to help women break free\, realign\, and become the ones they were always meant to be. \nJOIN ME ON RETREAT  \n\nEscape to the coast and press play on joy at our next retreat in beautiful Torquay.\nThis is your invitation to reconnect with what lights you up—think soul-stirring beach walks\, moments of stillness in the sauna\, a refreshing dip in the pool\, and gentle stretching in the tranquil zen studio.\nYou’ll learn a new\, loving way to nourish your body with a heart-led cooking class\, designed to awaken your senses and elevate the way you care for yourself.\nIn the evening\, we’ll gather in sacred circle for a powerful fire ceremony to release stagnant energy and make space for what’s next\, followed by a soul-liberating sacred dance ceremony to fully embody your joy.\nLet the rhythm of the ocean and the spaciousness of the weekend guide you back to your centre.\n\nThis retreat includes your Luxury Accommodation\, magnesium pool\, infrared sauna\, fire ceremonies\, all meals  and is in the beautiful beach surrounds of the Surfcoast – where you’ll take in some amazing bush and beach walks \n  \nBOOK DETAILS – AND TO FIND OUT MORE  \nCosts – $1111.00 PER PERSON TWIN SHARE  \nCONTACT ANDREA – d2ehumanresources@gmail.com \nhttps://www.facebook.com/share/g/1Abjn3Q2oA/ \n@She_Found_A_Way  \n 
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-soon-14-16th-november-2025/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/04/296535289_483921010402763_5993019144492253332_n.jpg
ORGANIZER;CN="Andrea%20Palermo":MAILTO:d2ehumanresources@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251121T140000
DTEND;TZID=Australia/Melbourne:20251123T140000
DTSTAMP:20260421T222055
CREATED:20241220T044242Z
LAST-MODIFIED:20250806T035620Z
UID:1699253-1763733600-1763906400@www.summerhouseretreat.com.au
SUMMARY:"SPRING INTO NOURISHMENT " - Retreat with Linda Franke and Restful Yoga Team (NOW SOLD OUT)
DESCRIPTION:“SPRING INTO NOURISHMENT”  – Retreat with Linda Franke and Restful Yoga Team\n  \nABOUT THIS RETREAT \nThis retreat is all about nurturing and nourishing gut\, body\, mind. \nI love this for myself and to share with you as we open our hearts to more love – for self\, for others\, for life. \nMy Buddhist teacher said once  “Don’t waste this life” a statement with so much impact. \n\nOnce again it feels like another level of slowing down\, calming mind and bringing awareness to the subtle moments so that we don’t miss the joy available to us.\n\nThe season of Spring lends itself to new beginnings and to step into more awareness and concentration on what we want for this life.\n\n\nNourish the Body with Restful Restorative Yoga\nStretch and unwind with Yin Yoga\nQi gong and TCM Exercises\nNourish the mind with Mindful Meditation practice\nNourish the gut with plant based menu\nLearn the art of cooking soul food with Chef Isabel Ross from brassica catering\nNourish the spirit with Forest and ocean bathing\nNurturing massage and body treatments\n\n“Let go of what holds back joy and embrace the four elements of a peaceful Mindset”\n  \nABOUT LINDA  \nYou might ask why I facilitate Restful Yoga and Therapy\nI used to be one of those ‘over doers’. If there was a prize for being the ‘Queen of overdrive’ I would have won it. I only realised later that this aligned with a deep need to be seen as okay and to feel accepted and respected. When I was young\, if we were sitting around we would quickly be told to “get going and do something”\, “stop lobbing around”. My parents seemed to be always busy\, especially with six children and businesses\, and as a little girl I often felt alone and unimportant. This deeply ingrained belief to be busy led me into adrenal fatigue. \nFrom the energy bunny to exhausted with no energy for life. \nI had to really train myself to relax and not feel lazy in the process. It was a mental\, physical and emotional journey. I had learnt that the best way to distract myself from a feeling is to start getting busy\, to simply ‘do stuff.’ And soon we get addicted. We feed that addiction\, and need it\, and end up with little respect or need for rest. \nMeanwhile our body\, mind and spirit suffer. \nAs I began to self nourish with restful yoga and mindful teachings that I believe can nourish the spirit\, the true essence of who I am evolved. I started to feel involved in life in a more full way as it spread across everything I did. And by the way this is still a work in progress. \nI understand that being more still and breathing with awareness can be challenging at first. So start slowly. Maybe 15 minutes per day. From my decades-long experience as a Psychotherapist\, I understand we all have beliefs that don’t serve us well – not being good enough\, not being loveable\, or deserving of relationships\, a sense of not belonging or able to feel real joy in the simple things. \nWhat I facilitate in Restful Yoga and Therapy is not just yoga\, stillness or therapy\, it’s a way to heal the soul without a fuss. It’s a way to gently sneak up on the defenses that keep us unconscious and unhappy\, and open a gateway to quiet joy in everything. \nQuiet joy that penetrates every moment\, even the busy ones\, and begins to slowly transform our experience of life. \n  \n21st – 23rd NOVEMBER 2025 \n  \nBOOKINGS AND ENQUIRIES \nLINDA – https://restfulyogaandtherapy.com/ \nnowlindab@gmail.com \n  \n 
URL:https://www.summerhouseretreat.com.au/retreat/winter-restorative-retreat-linda-franke-and-restful-yoga-retreats/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2024/04/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Retreat-copy.jpg
ORGANIZER;CN="LINDA%20FRANKE":MAILTO:linda@restfulyogaandtherapy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251128T120000
DTEND;TZID=Australia/Melbourne:20251130T123000
DTSTAMP:20260421T222055
CREATED:20250111T015039Z
LAST-MODIFIED:20250411T030423Z
UID:1699266-1764331200-1764505800@www.summerhouseretreat.com.au
SUMMARY:CONSCIOUS CREATION QUEEN RETREAT - with Lou Kelly West (NOW SOLD OUT)
DESCRIPTION:CONSCIOUS CREATION QUEEN RETREAT\nDATES – 28TN – 30TH NOVEMBER 2025\n\n“A LUXURY WOMEN’S WEEKEND RETREAT”\n\n\nMagic happens when we are in retreat \nAway from the distractions and stressors of ‘normal life’ we are invited to go deep into a space of transformation. Back for a THIRD year in a row\, Conscious Creation Queen is a women’s retreat steeped in powerful manifestation and energetic clearing practices and principles. \nHeld intentionally at the end of one year and at the beginning of the next\, this retreat is a potent container designed as a space to release and let go of that which you no longer require AND as a place to plant the seeds of your intention for 2026.  \nWe go deep. This work is no joke.  \nI have taken what I LOVED about this retreat and added to it since last round! I have LUXED it up as we all need a little bit of that at the end of a long year.  \nIt will be a space of feminine connection\, transformation and restoration. \nI hope you can join me. It’s going to be pure magic! \n​ \nHeld at the beautiful venue Summer House Retreat in Torquay\, guests will arrive between 2-4pm Friday 28th November 2025 and depart at 11am Sunday 30th November. \nAbundant Retreat inclusions: \n\n​King bed single occupancy OR Twin share accommodation (see investment)\n​Flow and/or yin yoga daily + meditation + yoga nidra specific to energy clearing and setting potent intentions\n​Unlimited use of the onsite sauna + magnesium pool\n​A one hour relaxation or deep tissue massage from a private masseuse \n​Heart expanding Cacao ceremony\n​Writing rituals specific to clearing the past year and getting uber clear in exactly what it is you wish to create in 2026\n​Sound bath from the sublime Eve from Heart Space \n​Sacred circle work\n​Fire ceremony\n​Delicious\, high vibe meals cooked and prepared by your incredible private chef\, Aliza aka Shakti Fresh\n​Curated gifts and special journals for you to use and keep\n\nLOVE \nI have designed a full schedule of activity (all led by myself except for the sound healing + massages) but there will also be time to integrate between sessions and use the beautiful pool\, sauna and zen garden. This is after all YOUR time to nurture\, rest and visualise. \nInvestment: \n $1350 AUD to share a room with a bestie (king bed splits into two singles) \n​$2000 AUD to live it up in your own room (share bathroom) \n​$1900 to stay 2 mins around the corner with me at ‘The barn’ in your own king room with ensuite bathroom \n​If you wish to apply to attend\, please send me an email via to button below and i’ll be in touch shortly.  \nI cannot wait to host you in November.  \n\n  \nhttps://www.loukelle.com/torquayretreat
URL:https://www.summerhouseretreat.com.au/retreat/luxury-womens-weekend-retreat-with-lou-kelly-west/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2022/05/lou-west-3.jpg
ORGANIZER;CN="LOU%20KELLY%20WEST":MAILTO:hello@loukelle.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260123T100000
DTEND;TZID=Australia/Melbourne:20260126T130000
DTSTAMP:20260421T222055
CREATED:20250823T054848Z
LAST-MODIFIED:20260104T221809Z
UID:1699666-1769162400-1769432400@www.summerhouseretreat.com.au
SUMMARY:THE AWAKENING RETREAT - with the  Enlightened Minds Team (ONE SPOT AVAILABLE)
DESCRIPTION:THE AWAKENING RETREAT – with Adam\, Jess & Naisa from  Enlightened Minds\n23rd January – 26th January 2026\na 3 night – 4 day Immersive Retreat \n  \n“Enlightened Minds Breathwork presents a transformative 3-night awakening retreat. Unlock your unique blueprint to living with greater clarity\, connection and courage in 2026.“\n\n\n\nYour inclusions and experiences: \n\n\n\nWhat You’ll Experience: \n\n3 nights of elevated living in a beautiful share house overlooking the ocean\nSoul nourishing meals by our own personal chef\nCeremonial cacao opening ceremony\nDeep Yin Yoga\nBreathwork for release and renewal\nMediation\, hypnosis & visualisation\nMagnesium pool & cold plunge\nGrounding group nature hike\nDaily Journalling & reflection rituals\nAuthentic connection exercises\nPersonalised breathwork support\nBreathwork tools & educational resources\n2026 Vision Board Activation\nUnlimited organic teas\nTransport to and from airport to Torquay (if required)\nPre-retreat 1:1 connection call to set retreat goals\nPost retreat integration bundle and follow up calls\n\nBOOK PROCESS AND PRICING  \nTwin share\nRoom Price: $1\,695Deposit: $500 to secure your place\nCONTACT ADAM OR JESS – ENLIGHTENED MINDS – hello@enlightenedminds.com.au \nhttps://www.enlightenedminds.com.au/the-awakening-retreat
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-in-2026/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/08/Untitled-design-2025-09-14T083203.245-copy.jpg
ORGANIZER;CN="ENLIGHTENED%20MINDS":MAILTO:hello@enlightenedminds.com.aumailto:hello@enlightenedminds.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260130T140000
DTEND;TZID=Australia/Melbourne:20260201T130000
DTSTAMP:20260421T222055
CREATED:20250920T213822Z
LAST-MODIFIED:20260104T221746Z
UID:1699728-1769781600-1769950800@www.summerhouseretreat.com.au
SUMMARY:"A PLACE TO BREATHE" - Women's Wellness Retreat (THREE SPOTS AVAILABLE)
DESCRIPTION:“A PLACE TO BREATHE” – Women’s Wellness Retreat\nwith Sam and Delwyn from Whittlesea Physiotherapy\nFriday January 30th – Sunday 1st February 2026\nAbout this retreat  \nAbout this retreat  \nJust minutes from the fabled Bells Beach Ocean Reserve\, Summer House Retreat offers a relaxed yet luxurious setting with stunning interiors\, expansive ocean views\, and tranquil outdoor spaces. \nOnce the homestead of a large sheep station\, it has been beautifully transformed into a sanctuary surrounded by nature – the perfect place to pause\, recharge\, and reconnect. \n\n Your retreat experience includes daily yoga and meditation\, designed to gently realign your body and mind while creating space for stillness and clarity.\n• You’ll also enjoy guided beach walks\, grounding you in the rhythm of the ocean and the natural beauty of the coast.\n• Immerse yourself in soothing Sound Healing sessions\, allowing the vibrations to restore balance and deepen your sense of relaxation.\n\nWe have designed a schedule of activities to support your journey\, while also leaving time to slow down and integrate between sessions. Take advantage of the beautiful pool\, sauna\, and zen garden – spaces created for rest\, reflection\, and connection. \nIn the evenings\, gather with like-minded women around the fire pit ceremony\, a powerful ritual to release\, reset\, and embrace new beginnings. \nThe journey is further elevated by our in-house chef and nutritionist\, Lorraine Anastasio (www.agrazenthyme.com.au)\, who brings a mindful approach to food. \nMore than just nourishment\, her cuisine invites you to slow down\, savour each bite\, and embrace the joy of presence – perfectly aligning with the energy and intentions of our retreat. \nJoin a group of like-minded women for this special experience. Through yoga\, nourishing food\, connection with nature\, and soul-nourishing rituals\, give yourself the time and space to restore balance\, embrace wellbeing\, and rediscover your breath. \n  \nSAMANTHA HEYFRON \nYour Retreat Facilitator & Wellness Guide \nSamantha brings over 30 years of expertise in health and wellbeing to create transformative retreat experiences specifically designed for women navigating midlife transitions. \nAs Director and Practice Principal of Whittlesea Physiotherapy and Clinical Pilates\, Samantha has dedicated her career to helping people reclaim their health\, vitality\, and joy. She graduated from La Trobe University in 1994 with a Bachelor of Physiotherapy and established her practice in 2005 with a vision of providing holistic\, evidence-based care that empowers people to thrive. \nWhy Samantha Is Your Ideal Retreat Guide \nDeep Understanding of Women’s Midlife Journey: Samantha specializes in supporting women through the unique challenges of perimenopause and menopause\, combining clinical expertise with genuine empathy for what you’re experiencing. \nHolistic Wellness Approach: She believes in treating the whole person\, not just symptoms\, using a collaborative approach that honours your individual needs and goals. \nEvidence-Based Expertise: With specialised training in areas directly relevant to your wellbeing journey\, including: \n\nMusculoskeletal health during hormonal transitions\nStress management and sleep optimisation\nPain management strategies\nYoga and meditation practices\nClinical Pilates for strength and mobility\nLifestyle optimisation for midlife wellness\n\nPassionate About Empowerment: Samantha is genuinely passionate about inspiring women to prioritise their health and wellbeing. She loves helping clients feel supported\, confident\, and equipped with practical tools they can use in daily life. \nA Wellness Practitioner Who Walks the Talk \nSamantha practices what she teaches. Outside of her clinical work\, you’ll find her embracing the same wellness principles she shares with retreat participants: \n\nConnecting with nature through outdoor activities and running with her dogs\nFinding balance through yoga and meditation practice\nStaying active with stand-up paddleboarding and snowboarding\nNurturing family connections while supporting her sons’ sporting activities\nContinuously learning and growing (when she’s not enjoying a good book!)\n\nHer Personal Philosophy: “True wellness comes from understanding that caring for yourself isn’t selfish – it’s essential. When women feel supported\, educated\, and empowered to prioritise their health\, they don’t just transform their own lives\, they inspire everyone around them.” \nYour Retreat Experience with Samantha \nWhen you join one of Samantha’s wellness retreats\, you’re not just getting a qualified healthcare professional – you’re gaining a compassionate guide who truly understands the complexities of being a woman in midlife. She creates a safe\, nurturing environment where you can explore new approaches to wellness\, ask questions without judgment\, and leave feeling equipped with evidence-based strategies that actually work. \nSamantha’s warm\, approachable style combined with her clinical expertise ensures you’ll receive the perfect balance of professional guidance and personal support throughout your retreat journey. \nDELWYN BERRY \nCommunity Engagement & Program Manager | Retreat Coordinator \nDelwyn is the heart behind our wellness retreats – the dedicated professional who ensures every detail is perfectly orchestrated so you can focus entirely on your wellbeing journey. \nAs our Community Engagement and Program Manager\, Delwyn brings extensive experience in event management and program coordination\, combined with a genuine passion for creating meaningful experiences that bring people together and support their wellness goals. \nWhy Delwyn Is Essential to Your Retreat Experience \nExpert Event Orchestration: With her background in sports administration\, football and netball operations\, and event management\, Delwyn understands how to coordinate complex programs that run seamlessly from start to finish. \nCommunity Connection Specialist: Delwyn is passionate about building supportive communities and helping people connect with others who share similar journeys. She knows that the relationships formed during retreats are often as transformative as the wellness activities themselves. \nPersonal Investment in Wellness: Delwyn doesn’t just organise retreats – she lives the wellness principles we teach. Her own commitment to balance\, self-care\, and meaningful connections gives her first-hand understanding of what participants need to feel supported and nurtured. \nAttention to Every Detail: From venue selection and meal coordination to creating the perfect atmosphere for relaxation and learning\, Delwyn ensures that every element of your retreat experience is thoughtfully planned and executed. \nA Wellness Advocate Who Understands Balance \nDelwyn practices the same principles of balanced living that our retreats promote. You’ll find her: \n\nExploring new destinations through travel\, understanding the restorative power of beautiful surroundings\nFinding peace and grounding through gardening and connecting with nature\nPrioritising quality time with family and friends\, knowing that relationships are fundamental to wellbeing\nTaking time to relax and recharge by the Murray River at Echuca\, embracing the importance of rest and reflection\n\nHer Approach: “I believe that when women take time to invest in themselves\, they return to their lives with renewed energy\, clarity\, and joy. My role is to remove every possible barrier so that participants can fully immerse themselves in their wellness journey without worrying about a single detail.” \nYour Retreat Experience with Delwyn \nWhen you join one of our wellness retreats\, Delwyn is working behind the scenes (and often alongside you) to ensure everything flows effortlessly. From your first inquiry to your final farewell\, she’s dedicated to creating an environment where you feel completely cared for and supported. \nHer warm\, welcoming approach and meticulous attention to detail means you can trust that every aspect of your retreat – from accommodation and meals to activity coordination and group dynamics – has been thoughtfully planned with your comfort and transformation in mind. \nReady to experience a retreat where every detail is perfectly managed?\nContact Delwyn directly: delwyn@whittleseaphysiotherapy.com.au \n  \n 
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-details-coming-soon/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/09/Untitled-design-2025-09-24T125700.937-copy.jpg
ORGANIZER;CN="DELWYN%20BERRY":MAILTO:Delwyn@whittleseaphysiotherapy.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260203T090000
DTEND;TZID=Australia/Melbourne:20260205T170000
DTSTAMP:20260421T222055
CREATED:20251029T194936Z
LAST-MODIFIED:20251105T004332Z
UID:1699822-1770109200-1770310800@www.summerhouseretreat.com.au
SUMMARY:Foundations of Resource Therapy - TWO DAY COURSE WORKSHOP with Claudia Wolf
DESCRIPTION:Foundations of Resource Therapy – with Claudia Wolf\n3rd – 5th February  2026\nabout this training course  \nJoin Claudia in a relaxed coastal setting for this immersive training experience. Over two days we will learn the Foundations of Resource Therapy\,  an incredible advanced parts work modality\, and practice real skills you can apply immediately. \nThis is not your average stuffy conference centre training! Just 30 minutes from Geelong CBD\, you can even have a dip in the ocean on your way home on each day. Arrival welcome from 9am each day\, for a 9.30am start. \n​ \n\n2 Day Resource Therapy Foundation Workshop\nAll learning resources provided\nLunch\, morning tea\, and all day tea and coffee provided\nClose to beautiful scenic walks and beach\nSupportive\, small-group format (max 10 participants) with plenty of break-out spaces and outdoor areas for practicums\, or to take a breather.\n\nFacilitated by Claudia Wolf- Accredited Mental Health Social Worker\, Accredited EMDR therapist\, & Accredited Advanced Clinical Resource Therapist & Trainer \n\n\n​ \n  \nEarly bird pricing from $800 – Payment plans available. \n​Tax deductible PD for eligible clinicians \n​ \nOpen to therapists\, social workers\, EMDR clinicians\, mental health practitioners and allied health professionals interested in structured\, relational\, parts-based work. \n  \nThese two days cover the Resource Therapy Foundation Training\, with pathways to the full Clinical Resource Therapy qualification available. Keep an eye out for my workshops on integrating Parts Work with EMDR therapy\, and my parts-focussed consultation groups. \n​ \nRead more on my information page about Resource Therapy \n​ \nClick here for my Resource Therapy demonstrations on YouTube​
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-details-soon-2/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/10/Untitled-design-2025-11-05T113137.432-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260206T100000
DTEND;TZID=Australia/Melbourne:20260208T130000
DTSTAMP:20260421T222055
CREATED:20250902T235748Z
LAST-MODIFIED:20251104T234332Z
UID:1699676-1770372000-1770555600@www.summerhouseretreat.com.au
SUMMARY:STEP INTO YOUR POWER - with Leanne Bippus  & CONNECTED ENERGIES (ONLY TWO SPOTS AVAILABLE)
DESCRIPTION:STEP INTO YOUR POWER – with Leanne Bippus & CONNECTED ENERGIES\n6th – 8th February 2026\n⁣\nAbout this retreat \nIf you would like to step into your power and own 2026 then join Leanne  on retreat in February 2026 \nStep away for a moment in time\, of calm\, nature and spoiling\, then this retreat is for you. \nAccommodation is twin share\, grab a friend enjoy a wonderful weekend together without all the noise. \nAnd allow Leanne hold space for you\, \nThis RETREAT is already 50% SOLD OUT so reach out to leanne and @connectedenergies today to secure your place \n  \nContact Leanne = leannebraddon@iinet.net.au
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-connected-energies/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/09/Copy-of-new-moon-🌑-9-copy.jpg
ORGANIZER;CN="Leanne%20Bippus":MAILTO:leannebraddon@iinet.net.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260213T100000
DTEND;TZID=Australia/Melbourne:20260215T130000
DTSTAMP:20260421T222055
CREATED:20250825T081033Z
LAST-MODIFIED:20250918T071911Z
UID:1699670-1770976800-1771160400@www.summerhouseretreat.com.au
SUMMARY:LOVING WELLNESS - Wholehearted Women's Retreat - with Nartarsha Bamblett
DESCRIPTION:LOVING WELLNESS – Wholehearted Women’s Retreat – with Nartarsha Bamblett\n13th – 15th FEBRUARY 2026\n  \nABOUT THIS RETREAT \nA HEAVENLY EXPERIENCE AWAITS… \nThis is your invitation to step away from the demands of everyday life and immerse yourself in a carefully curated retreat designed to nurture your body\, heart and spirit. \nEvery detail has been considered so you can rest\, reconnect and return home renewed. \nTHE EXPERIENCE.. \nThe flow of every day at Loving Wellness has been thoughtfully woven to guide you deeper into your body and to open your heart with gentle intention. Each practice and circle is designed to help you shed what no longer serves\, awaken your spirit\, and reconnect with the truest parts of yourself. \n\nOpening Ceremony & Welcome\nConnection\nDidgeridoo Meditation\nFireside Yarns\nSunrise Walks with Country\nSound Healing & Breathwork\nCultural Activity\nBody Nourishment Massage\nCacao Ceremony\nTime for Reflection\nMagic Moments\n\nAmongst it all\, there will be spaciousness to simply be\, soulful conversations that linger\, belly laughs that uplift\, cups of tea shared in stillness\, nostalgic tunes\, books and games to enjoy\, along with nourishing Indigenous fusion meals prepared with love \n  \n“A sanctuary for wholehearted women to reconnect\, restore and rise” \n  \nMeet Nartarsha  \nSPEAKER | EDUCATOR | FACILITATOR | MENTOR \nNartarsha Bamblett is a proud First Nations woman\, mother\, and leader with over a decade of experience in community empowerment. She is the founder of Queen Acknowledgements and IndigUcation\, two platforms that merge storytelling\, cultural education\, and holistic wellbeing. \nThrough her work\, Nartarsha offers deep cultural insight and transformational experiences using storytelling\, language\, music\, movement\, and truth-telling. She creates safe\, empowering spaces for growth\, healing\, and reconnection—especially for women\, mothers\, and young people. \nAs a speaker\, educator\, and healer\, Nartarsha is committed to ensuring that the strength\, knowledge\, and stories of First Nations people are not only heard but celebrated. She guides individuals and organisations through meaningful cultural journeys that foster reflection\, healing\, and collective responsibility. \n  \n“T A K E  T I M E  T O  Be with yourself & lovingly return home” \n  \nBooking details and costings  \nInvestment Options (Twin Share only): \nEarly bird (until 30th September): AUD$1\,599 \nTwin Share Experience $1990 per person \nP A Y M E N T PLANS ARE AVAILABLE \nA non-refundable deposit of AUD$300 is required to secure your booking. \nFull price (from 1st October onwards): AUD$1\,990 \nPayment plan options are available on request
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-details-very-soon/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/08/Untitled-design-2025-09-18T171743.692-copy.jpg
ORGANIZER;CN="Nartarsha%20Bamblett":MAILTO:info@nartarshabamblett.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260220T093000
DTEND;TZID=Australia/Melbourne:20260222T130000
DTSTAMP:20260421T222055
CREATED:20250711T070818Z
LAST-MODIFIED:20260104T221908Z
UID:1699608-1771579800-1771765200@www.summerhouseretreat.com.au
SUMMARY:THE MOTHER AND THE MAIDEN RETREAT - With Carla Jenkins "Im a Soul Queen" (ONE SPOT AVAILALBE)
DESCRIPTION:THE MOTHER AND THE MAIDEN RETREAT\n20th February – 22nd February 2026\n  \nAbout this retreat \n  \nThis is a sacred container to explore the sacred bond between mother and daughter through both individual and shared journeys. \nMothers will be guided into the deeper wisdom of the Mother archetype; learning to balance care for others with soulful self-devotion\, while reconnecting with the desires of their inner Maiden. \nDaughters will step into their own becoming\, gently initiated into the sacred phase of Maidenhood through creative expression\, emotional reflection\, and a powerful Rite of Passage Ceremony. \nTogether\, you’ll learn to communicate with clarity\, compassion\, and presence. \nYou’ll explore how to honour each other’s boundaries\, understand emotional needs\, and meet one another not through roles or expectations\, but as whole beings\, curious\, evolving\, and worthy of being seen. \nThis is a journey of remembering: how to speak with love\, listen with empathy\, and walk forward side by side; not just as mother and daughter\, but as soul mirrors. \nAbout Carla Jenkins – I’m a Soul Queen \nI’m Carla: an empowering guide for emotionally exhausted women who feel lost and disconnected. \nAs a Reiki Master\, Light Language Sound Therapist\, and Self-Expression Coach\, my mission is to guide women in rediscovering their real\, raw\, and wild selves by embracing their most authentic expression. \nI believe in the transformative power of embracing our shadow selves. \nThose parts we’ve been taught to hide or suppress. \nThrough unapologetic self-expression\, I guide women to reclaim their truth\, unmask their vulnerabilities\, and transform perceived flaws into their greatest sources of strength. \nMy work is not about achieving some idealised version of self\, but about honouring the messy\, wild\, and organic parts of us that make us real and human. \nWith a deep understanding of the emotional struggles that come with disconnection and low self-worth\, having walked this journey back home to myself after 35 years of feeling unheard\, misunderstood\, and constantly seeking validation through people-pleasing and pretending to be someone who I believed others wanted me to be. \nMy mission is to guide you on a transformative journey of self-discovery\, helping you reconnect with your raw and empowered self. \nThis is an intimate retreat limited to 8 persons or 4 mother daughter couples \nBooking Details  \nTwin share $1350 per person \nhttps://www.imasoulqueen.com/themotherandthemaiden
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-2/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/07/new-moon-🌑-9-copy.jpg
ORGANIZER;CN="Carla%20Jenkins":MAILTO:masoulqueen@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260223T140000
DTEND;TZID=Australia/Melbourne:20260225T140000
DTSTAMP:20260421T222055
CREATED:20260205T013508Z
LAST-MODIFIED:20260205T013617Z
UID:1699912-1771855200-1772028000@www.summerhouseretreat.com.au
SUMMARY:PRIVATE WELLBEING RETREAT - with Peng Ling
DESCRIPTION:Private Retreat group –
URL:https://www.summerhouseretreat.com.au/retreat/wellbeing-retreat-with-peng-ling/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2024/11/Untitled-design-2025-10-01T111217.778-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260227T100000
DTEND;TZID=Australia/Melbourne:20260301T170000
DTSTAMP:20260421T222055
CREATED:20250728T051455Z
LAST-MODIFIED:20260104T221556Z
UID:1699637-1772186400-1772384400@www.summerhouseretreat.com.au
SUMMARY:WELLFED RETREAT - with Georgia and Simon from Wellfed Retreats (NOW SOLD  OUT)
DESCRIPTION:WELLFED RETREAT – with Georgia and Simon from Wellfed Retreats\n27TH FEBRUARY – 1ST MARCH 2026 \nABOUT OUR RETREAT \nImmerse yourself in deliciously mindful retreats where gastronomy meets yoga. \nWelcome to WellFed\, where we prioritise slow food\, slow movement\, and good company.  \nTHINK :- \n\ndaily cooking masterclasses with an in-house Masterchef\,\ndaily flow yoga\,\nyin\, and meditation practice\,\ncacao ceremony\,\na values and purpose masterclass with renowned leadership coach Therese Toohey\,\nand plenty of time to hang by the pool\,\nhit the sauna\,\nwalk the beach\,\nand curate your perfect summer getaway.\n\n  \nABOUT YOUR HOST SIMON & GEORGIA \nFollowing his success on Seasons 11 & 12 of Masterchef Australia\, and with his very own cooking show on Channel 10\, Simon is on a mission to make plant-based eating the best it can be. \nYou’ll learn how to make the most of the humble veg during interactive cooking masterclasses where sustainable farm to table and zero-waste practices are at the forefront. \nGeorgia Radley is a beloved local yoga and meditation teacher and teacher trainer. In her classes you can expect to be guided to inhabit postures that feel most appropriate and nourishing for your unique body\, with plenty of options for those new to yoga. She feels honoured to share these ancient teachings in an accessible way – no “beginner” or “advanced”\, just an invitation to show up in all your humanness. \nBOOKING and ACCOMMODATION INFORMATION  \nSummer House Retreat  \n\nMaster bedroom: 1499pp or 2399 single\,\nShared Bathroom bedrooms: 1359pp or 2159 single.\n\n  \nOff Site Luxury Barn  \n“Stay with us”  – just 2 minutes around the corner in The OFF SITE Luxury Barn – your very own large Queen bedroom shared kitchenette\, lounge and bathroom  \n\nBarn King bedroom: 1259pp or 1959 single.\n\n  \nBOOKINGS WILL BE OPEN SOON –  IN THE MEANTIME JOIN THEIR WAIT LIST – info@wellfedretreats.com
URL:https://www.summerhouseretreat.com.au/retreat/wellfed-retreat-with-georgia-and-simon-from-wellfed-retreats/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/07/new-moon-🌑-13-copy.jpg
ORGANIZER;CN="Georgia%20Radley":MAILTO:info@wellfedretreats.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260307T110000
DTEND;TZID=Australia/Melbourne:20260309T123000
DTSTAMP:20260421T222055
CREATED:20250705T072409Z
LAST-MODIFIED:20260104T221538Z
UID:1699567-1772881200-1773059400@www.summerhouseretreat.com.au
SUMMARY:"YOUR SISTERHOOD GETAWAY RETREAT " - with Kate & Elise from Kind Practice (three spots available)
DESCRIPTION:YOUR SISTERHOOD GETAWAY RETREAT – with Kate & Elise from Kind Practice\n7th – 9th March 2026\nAbout this retreat\nAfter their first successful retreat in their Move and Breathe series\, Kate and Elise are very excited to be opening up their Wait List for the 2026 RETREAT –  “Your Sisterhood Getaway”. \n\nYour ultimate girls weekend- a soulful\, joy- filled escape designed just for you.  \nIt’s a chance to press pause on the chaos\, ditch the to-do list\, and gift yourself a fun\, nourishing weekend on the coast. Think: morning movement\, deep belly laughs\, chill crafternoons\, meaningful chats and space to simply be.  \nThis retreat is for women who are ready to take a breather from it all. A weekend to move your body\, breathe deeply\, laugh loudly\, connect fully and rest without guilt.  \nCome home feeling lighter\, clearer and more like you.  \n\nHIGHLIGHTS  \n\ndelicious wholesome and organic foods daily\ndaily breathwork\njournaling help calm your nervous system\nrejuvenating yoga\ngrounding meditation\nand invigorating workouts\ntime to relax and replenish\ninfrared sauna and magnesium cold water plunges\nthis retreat is all about personal choice\, self-care\, and finding what works best for YOU.\nYou will leave feeling refreshed\, recharged\, and ready to embrace the rest of the year.\n\nGET NOURISHED AND NURTURED WITH OUR ON SITE CHEF LORRAINE \nOur onsite Chef for the weekend is Lorraine from A’ Grazen Thyme. Lorraine focusses on sourcing organic\, local and seasonal produce\, creating warm\, comforting\, soul-hugging dishes.  \nAvailable at all time for guests will be:  \n\n\nInfused Filtered Water stations \n\n\nKombucha at main meal times \n\n\nOrganic raw Nuts  \n\n\nCeltic Salt \n\n\nFresh Fruit (generally berries) \n\n\nCacao Ceremony & Assorted Infused Teas \n\n\nActivated organic Almond Milk \n\n\nOrganic Schultz Milk \n\n\nNourishing Broth on Arrival after morning walks \n\n\n\n\nABOUT KATE – “KIND PRACTICE”\n\nMy name is Kate and I am the founder and owner of Kind Practice Yoga.\nI specialize in supporting women through all stages of life through my qualifications in Yoga\, Pilates and my certificate in Safe Return to Exercise for women. With a focus on prenatal\, early postpartum\, and mums and bubs classes\, I help women move through life in a way that feels best for them.\nThrough workshops for birth preparation\, deep rest afternoon retreats\, and Move and Breathe events with Elise\, I aim to create a nurturing space for women to connect with themselves and others. I’m all about supporting you to feel strong\, connected\, and empowered.\n\nABOUT ELISE – “MOVE WITH ELISE”\n\nI am a dedicated fitness professional with over 12 years of experience and a proud mother of two. As the founder of Move with Elise\, I am passionate about helping people build strength\, improve mobility\, and find balance in their movement. I work at Snap Fitness Sunbury as a Personal trainer\, Group fitness and Reformer Pilates instructor\, and I am also the Group fitness manager creating an inclusive and supportive space for all fitness levels. I love pushing you in your workouts to feel the burn while making movement enjoyable and sustainable. Whether you’re just starting or looking to take your training to the next level\, I’m here to guide and support you every step of the way!\n\n\n\n\n\nYOUR INVESTMENT \nIt’s time to choose you and book in Your Sisterhood Getaway. You can select your preference from the following options. As there are only limited spaces available\, with only one of the twin shares with an ensuite\, we suggest getting in early to avoid disappointment. The offsite accommodation is 1km down the road at The Barn. It is an easy 2-minute drive to the Summer House. It has its own kitchen\, a shared bathroom and two bedrooms.  \nAll prices are per person.  \nOption 1  \nTwin Share Room $1300 \nOption 2 \nTwin Share with ensuite $1450 NOW SOLD OUT  \nOption 3 \nOff-site single room with shared bathroom $1450 \n\n\nWe cannot wait to retreat with you all Kate and Elise
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-3/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/03/Untitled-design-2025-03-27T145229.523-copy.jpg
ORGANIZER;CN="KATE%20GIBBS":MAILTO:gibbskm20@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260312T120000
DTEND;TZID=Australia/Melbourne:20260315T120000
DTSTAMP:20260421T222055
CREATED:20250705T072958Z
LAST-MODIFIED:20260220T073307Z
UID:1699569-1773316800-1773576000@www.summerhouseretreat.com.au
SUMMARY:HARMONISE RETREAT - BODY STORY PRACTITIONER CERTIFICATION with Claudia Domancie (NOW SOLD OUT)
DESCRIPTION:BODY STORY PRACTITIONER CERTIFICATION – with CLAUDIA DOMANCIE\n12th – 15th March\, 2026  \nABOUT THIS RETREAT \nBecome a Body Language Expert and use it as a catalyst for profound transformation. \nMost practitioners are trained to listen to what clients say. But what if the body is already revealing the answers—before a word is spoken? \nThe Body Story Method is a somatic\, body – based healing and scientific approach designed for practitioners who want to work at a deeper level—beyond talk\, beyond symptoms\, and beyond guesswork. \nRooted in over 25 years of clinical experience\, this method shows you how to recognise the unconscious patterns your clients hold physically\, emotionally\, and energetically—so you can respond with clarity\, confidence\, and care. \nJoin us for an immersive practitioner retreat in Torquay\, VIC\, from March 12–15\, 2026\, where you’ll gain a new lens on healing—and the skills to support lasting transformation. \nThis isn’t another tool. It’s the missing piece. \n  \n  \nCLICK HERE TO FIND OUT MORE
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-4/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/07/new-moon-🌑-10-copy.jpg
ORGANIZER;CN="Claudia%20Domancie":MAILTO:hello@claudiadomancie.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260320T120000
DTEND;TZID=Australia/Melbourne:20260322T130000
DTSTAMP:20260421T222055
CREATED:20250703T011341Z
LAST-MODIFIED:20260317T012905Z
UID:1699562-1774008000-1774184400@www.summerhouseretreat.com.au
SUMMARY:ALIGN AND RESTORE PILATES RETREAT - with Kate Boyle and Mind and Movement Health & Pilates (SOLD OUT)
DESCRIPTION:ALIGN AND RESTORE PILATES RETREAT – with Kate Boyle and Mind and Movement Health & Pilates\n20th – 22nd MARCH 2026\n  \nABOUT this Retreat\nA rejuvenating weekend by the sea combining Pilates\, nourishing food\, beach walks\, and soulful connection to help you realign and restore from the inside and out. \n  \nABOUT Kate Boyle\n\n\n\nStudio Owner\, Pilates Instructor\, Nutritionist\, Dance Teacher\, GYROTONIC® Instructor Level 1\n\n\n\n\n\n\n\nKate has a strong interest in health and fitness and has extensive training in Pilates\, completing an accredited course through the Australian Pilates Method Association (APMA)\, of which she is a full time Level 4 member. She is a member of the APMA education committee contributing to the development and on-going education of the Pilates industry. \nKate is also an elite level dancer and has an Associates Degree in the Cecchetti classical ballet method. This dance background combined with her detailed understanding of human anatomy\, gives her the ability to tailor lessons to anyone at any level of ability and flexibility.Kate’s training in nutrition also allows her to work with clients to design nutritional plans around the clients goal of weight loss\, muscle gain\, or general health and wellbeing. In 2012\, Kate also completed her Gyrotonic Expansion System® training and now offers private and private duo classes in this unique spiral movement system.
URL:https://www.summerhouseretreat.com.au/retreat/align-and-restore-pilates-retreat-with-kate-boyle-and-mind-and-movement-health-pilates/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/07/new-moon-🌑-5-copy.jpg
ORGANIZER;CN="KATE%20BOYLE":MAILTO:kate@mindandmovementpilates.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260327T150000
DTEND;TZID=Australia/Melbourne:20260329T120000
DTSTAMP:20260421T222055
CREATED:20250817T024418Z
LAST-MODIFIED:20260126T042738Z
UID:1699661-1774623600-1774785600@www.summerhouseretreat.com.au
SUMMARY:THE WEEKEND FLIP RETREAT  - with Denise Mokadsi - Feel Good Coach
DESCRIPTION:THE WEEKEND FLIP RETREAT – with Denise Mokadsi – Feel Good Coach\nMarch 27th-29th 2026\nYour Retreat Details\nForget your usual weekend duties\, it’s time to focus on YOU and write a different story!  \n🌟 Need time out to flip the switch on your weekend responsibilities and focus on YOU for a change? \nWhat if you could step into the person you would love to be – just you without the judgement\, expectations and responsibilities? \n– even if it was just for the weekend! \nThe Summer House at Jan Juc is a beautiful\, homely retreat house and yoga studio\, 1.5 hr drive from Melbourne⁣ \nYour 2 nights’ accommodation\, all meals and my “𝗕𝗘𝗔𝗨𝗧𝗜𝗙𝗨𝗟𝗟𝗬 𝗬𝗢𝗨” 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 plus a copy of my new book The Belief Shift are all included. ⁣\n⁣\nThe program is flexible to cater to your own needs.⁣\n⁣\nNutrition\, Mindfulness\, Yoga\, Infrared Sauna\, Cold Plunge\, Personalised Health Sessions\, Belief Reprogramming\, Beach Walks and more! \nRETREAT DETAILS \nThis for you if: \n\nYou need a weekend to forget all your usual responsibilities that pull you away from yourself.\nYou like to connect with like-minded people who are also wanting to focus on themselves for a change.\nYou wish to deepen your self-care practices for deeper self-connection.\nYou love nature walks and being by the ocean.\nYou love delighting your taste buds and senses in deliciously nourishing meals.\nYou want to experience ultimate nervous system relaxation through active relaxation techniques and breath work.\nYou want to connect and meet a new group of friends and make lasting memories.\n\n WHAT’S INCLUDED? \n\nAll meals\, drinks and snacks\nA signed copy of The Belief Shift\nLinen and towels\nInfrared sauna\nMagnesium pool cold plunge\nCeremonial cacao\nAspar body products\nZea essential oils\nMorning guided beach walks\nYoga and stretch sessions\nMeditation and journalling sessions\nBuddha gardens to relax in\nWomen’s Health and Wellness information sessions\nPowerful personal development workshop sessions and meaningful discussions\nYour personal mind and body reset\n\nACCOMMODATION OPTIONS AND PRICING \nAll rooms are elegantly furnished to provide the most luxurious space for your retreat. Feel the sacred energy of peace and tranquility from your arrival and settle into this energy throughout your two-night stay. \nThere are 3 twin share bedrooms with a shared bathroom. ($1295 pp) \nThere is also 1 master bedroom with private ensuite. ($1345 pp) \nAll beds are king singles. \nJoin with a new beautiful soul as your roommate or come along with a friend to retreat together. \nStart: Friday 27th March 3pm \nFinish: Sunday 29th March 12pm \nCost: depends on room selection \n(Early bird special save $100 for bookings made prior to January 31st 2026) \nLast RSVP 13th March 2026 \nHave a question? Let’s chat. \nSpots limited. Grab yours today! \ncontact Denise \nhttps://www.denisemokadsi.com.au/the-weekend-flip-retreat \n  \n\n\n\n\n\n\n\n  \nLAST RSVP: 20TH MARCH 2026 WWW.DENISEMOKADSI.COM.AU
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-with-denise-mokadsi/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/06/Untitled-design-2025-07-08T083500.198-copy.jpg
ORGANIZER;CN="Denise%20Mokadsi":MAILTO:hello@denisemokadsi.com.au
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DTSTART;TZID=Australia/Melbourne:20260410T120000
DTEND;TZID=Australia/Melbourne:20260412T130000
DTSTAMP:20260421T222055
CREATED:20250610T035613Z
LAST-MODIFIED:20260220T073226Z
UID:1699522-1775822400-1775998800@www.summerhouseretreat.com.au
SUMMARY:SOUL ALIGNMENT & ACTIVATION RETREAT  -  with Melinda Warnecke – Master Healer and Business & Energetics Mentor (2 spots left)
DESCRIPTION:“SOUL ALIGNMENT & ACTIVATION RETREAT”\n– with Melinda Warnecke – Master Healer and Business & Energetics Mentor\n  \n10th – 12th APRIL 2026\n  \nAbout this Retreat\nTHE WORK WE DO HERE IS ACTIVATION — NOT ANALYSIS\nIn my world\, transformation doesn’t come from digging endlessly into what’s wrong. \nIt comes from activating the truth of who you are now — and letting your system reorganise around that frequency. \nWhen that happens:  \n• Old patterns lose their grip  \n• Decisions become simpler  \n• Energy returns  \n• Momentum feels natural again  \nThis is an inside-out shift. And it requires the right environment. \nThere comes a point where effort stops working.\nNOT BECAUSE YOU’RE DOING ANYTHING WRONG — BUT BECAUSE YOU’VE OUTGROWN THE LEVEL YOU’RE OPERATING FROM. \nThis retreat exists for that moment.\nNot to fix you.  \nNot to push you.  \nBut to recalibrate you at the level where change actually hold \nThe Soul Alignment & Activation Retreat This special three day experience is designed for female entrepreneurs and leaders to reset you in all the ways required to deeply activate your next level of consciousness. \nFrom this deep reset\, we’ll then focus on realigning you at the levels you’ve been wanting in life and business. \nFrom here\, you’ll be able to start seeing things at new levels. These three days are a blend of unwinding & awakening\, deepening with energy activations alongside strategic planning\, leadership training & deep dive coaching. \nThis is for you if…\nYou’re not new to inner work. You’re not looking for motivation or another strategy. \nYou are\, however: \n\nLooping at a level you’ve already mastered\nFeeling a subtle drain on your life force or clarity\nAware that your nervous system\, energy\, and leadership identity need to realign\nReady to activate what’s next — without burning everything down\n\nYou want: \n\nMore vitality in your body\nCleaner clarity in your decisions\nA return to trust in yourself\nGrowth that feels aligned\, not effortful\n\nWe Will Be Sharing Space\, Meals\, And Conversations — As Women Who Gather\, Heal\, And Remember Together. Accommodation Is Twin-Share Unless Otherwise Arranged. If You’re Attending With A Friend Or Would Like To Explore Private Room Options\, Please Let Us Know Early. \nAbout Melinda \nMelinda is a multi-6-figure online spiritual and business mentor International speaker\, Master Healer and Business Mentor\, Melinda is known for her deep alignment between the spiritual and strategic aspects of her work. Melinda’s experience and learnings have paved the way for her to facilitate deep healing & transformational change within her clients. \nShe is a Master Healer with her own unique healing modality\, a spiritual breakthrough which reconnects the womb and heart for portal activation – a deeply potent experience! Melinda is a certified Energy Codes Facilitator and teaches unique techniques to activate untapped energy and neurocircuitry in the body and become one’s true\, essential self. \nBookings are now open – \nRetreat Pricing – $1297.00 \nMembers $999 \nFIND OUT MORE  \nhttps://melindawarnecke.com.au/soul-alignment-activation-retreat?fbclid=PAVERFWAPmpzFleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeMEvQBy0CI1tVAcTWLQl4LeF125eWisBNnmxQPPSZkoOsya4M0rJ9oEr3uRQ_aem_zPx8ERF3O04wMP2ajNHMJA \n  \nCONTACT  –  melinda.warnecke@gmail.com \n  \n 
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-melinda-warnecke/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/04/MELINDA.jpeg
ORGANIZER;CN="Melinda%20Warnecke":MAILTO:melinda.warnecke@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260417T110000
DTEND;TZID=Australia/Melbourne:20260419T170000
DTSTAMP:20260421T222055
CREATED:20250919T031225Z
LAST-MODIFIED:20260128T231525Z
UID:1699720-1776423600-1776618000@www.summerhouseretreat.com.au
SUMMARY:"QUEENS RETREAT" - with Denika Donnelly and She Reigns Coaching
DESCRIPTION:“QUEENS RETREAT” – with Denika Donnelly and She Reigns Coaching\n17 April – 19 April 2026\nABOUT THIS RETREAT\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIgnite Your Passion\, Unleash Your Inner Queen\n  \n\n\nA transformative pageant retreat with She Reigns coach\, Denika Donnelly \n\n\nOur Queen’s Retreat is an opportunity for you to strip everything back and rediscover who you are and what your purpose truly is. You will have the ability to bond with fellow pageant sisters\, develop interpersonal skills\, and grow in your pageantry techniques towards your dream reign. Our retreat is the perfect balance between growing your pageantry skills while shaping who you are as a person.  \nWhether you are new to pageantry and wanting to fast track your knowledge and success\, or you’re a pageant veteran wanting to dive into the nitty gritty\, uncover what has been holding you back and find a drive and purpose that you haven’t found before\, this retreat offers something for everyone\, \nAfter 3 successful and empowering retreats held both nationally and internationally\, She Reigns is excited to bring our next Queen Retreats to Melbourne! Hosted at the beautiful boutique retreat home- Summer House Retreat. Escape to the peaceful Hampton style house with luxury facilities. The house features: \n​ \n\n\nSolar Heated Magnesium Mineral Pool \n\n\nInfrared Sauna \n\n\nCeremonial Fire Pit \n\n\nZen Courtyard \n\n\nZen Studio \n\n\n\n\n\n\n\nLuxury Rooms Fit For A Queen\n\n\nWe have 4 Twin Share bedrooms available for a maximum of 8 guests. \nInvestment: $1\,800 \n\n\nAre you ready to embark on a journey self-discovery and development ?\n  \n\n\nThe retreat aims to diminish any self-doubt or obstacles you are experiencing\, and open you up to building confidence\, claiming your story as your strength\, and walking away with the crown in sight. \nOur expert Queen staff will facilitate in depth workshops that will catapult your pageant preparation and give you all the inside knowledge that you desire. \n​While our retreat is aimed at growing you as a Queen and individual\, we also understand that this experience is one that allows you to build connections with your fellow sisters\, relax and have fun!  As such we make sure to include opportunities for you to enjoy the facilities\, build connection\, and create incredible memories filled with laughter and joy.  \n\n\nWhat you can expect \n\n\nOur goal is to unlock your inner queen and have you laser focused on the crown by providing you with a range of workshops and activities that will help develop you on multiple levels.  \n​The Queens Retreat includes: \n\n\nAll-inclusive experience  \n\n\n An array of workshops including mindset\, walking and personal branding \n\n\nBonding and connection experiences such as a Princess Diaries PJ party and a fire ceremony night \n\n\nBreathwork and journalling opportunities \n\n\nThe unique experience of partaking in an international interview workshop with She Reigns coach Denika Donnelly AND The Pageant Gal- Maria Cuevas\, in collaboration with Maria’s retreat and international guests. This experience not only gives you the opportunity to develop your interview skills with feedback from industry experts but also offers you the opportunity to network with international pageant sisters.  \n\n\n\n\nWhat YOU can gain from this retreat \n\n\n\n\nMORE clarity on who you are and what your purpose is within the world and pageantry \n\n\nMore confidence and self-belief in yourself and your capabilities in being an inspiring and worthy titleholder \n\n\nRewire your brain to stop doing what you think is required and stepping into your own journey and your own power \n\n\nOvercome self-doubt and limiting beliefs by embracing your individuality \n\n\nFast track your success by understanding what the judges are actually looking for and gaining insider knowledge into the unofficial official judging criteria. \n\n\nPersonalised walking feedback \n\n\nDevelop a personal brand that aligns with your platform and helps you stand out from the crowd \n\n\nDeveloping an interview strategy and gaining confidence in being your authentic self in the interview room \n\n\nMeet industry professionals that will inspire you \n\n\nConnect with likeminded women and embrace the journey of transformation together \n\n\n\n\nExperience \n\n\nWhat is included? \n\n\n\n\n2 nights\, 3 days accommodation and FULL experience \n\n\nALL Meals (Private Chef) \n\n\nWorkshops & Activities with industry experts \n\n\nPhotoshoot \n\n\nGift bag upon arrival \n\n\nOnsite Pool and Sauna \n\n\n\n\nWhat’s not included? \n\n\n\n\nAirfare \n\n\nTransportation to and from the retreat house \n\n\nPersonal Travel Insurance \n\n\n\n\nInvestment \n\n\nThe Queens Retreat experience is $1\,500 \n​​Deposit: $300 \n​ \n*Deposit is non-refundable\, should you be unable to attend your retreat payment is transferable to a future retreat. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nShe Reigns was created as a means to create Queens by empowering women towards the crown. After years of competing and two titles\, I saw a gap in the Australian pageant industry for coaching women beyond the onstage components.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis retreat is a private invite only retreat \n\ncontact Denika – shereignscoaching@gmail.com
URL:https://www.summerhouseretreat.com.au/retreat/she-reigns-coaching-retreat-with-denika-donnelly/
LOCATION:summer House Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.summerhouseretreat.com.au/wp-content/uploads/2025/09/Untitled-design-2025-09-20T154344.942-copy-1.jpg
ORGANIZER;CN="Denika%20Donnelly":MAILTO:shereignscoaching@gmail.com
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