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DTSTART;TZID=Australia/Melbourne:20240223T120000
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DTSTAMP:20260527T161939
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SUMMARY:BLUE MIND SUMMER RETREAT - with with Kellie de Burgh and Justine Davis
DESCRIPTION:BLUE MIND SUMMER RETREAT – 23RD – 25TH FEBRUARY 2024 \nABOUT YOUR HOSTS \nJustine & Kellie focus on support and connection with in the yoga class. \nOur style is slow and meditative\, and accessible to every body\, age and yoga level. At Yacht Club Yoga we Sail into the present whilst stretching and strengthening. Focusing on movement & breath\, we dive into our Blue Mind by the smell the sea air\, the breeze on our skin and the bay all around us. \nMore than a Yoga Retreat\, this will be a space to find pause. \nTo find a quiet moment. \nTo stop\, reflect\, take stock\, and pace ourselves in preparation for winter. \nThe term “Blue Mind’ describes the meditative state we fall into when we are in\, near or under water. \nIt’s the antidote to the Red or Overstimulated Mind. \nThe sea is a magical place that calls us to pause. To embrace the calm and listen to ourselves or be in awe of the storm and gather strength. \nTo appreciate all that she holds and feel a deep sense of gratitude and connection to it all. Through movement and nature bathing\, The Blue Mind Retreat will create the space required to set an intention for greater self-kindness. \nTo find a pause. \nON RETREAT YOU WILL SHARE IN THE FOLLOWING \n• 3 days & 2 nights’ twin share accommodation \n• Daily Slow Flow Yoga Classes \n• Pranayama (breathing) & meditation \n• Nightly Yin Classes \n• Guided Sunrise Coastal Nature Walk \n• Optional Ocean Swims \n• Magnesium Pool \n• Fire Pit Cacao Gathering \n• All Meals and Snacks provided by Vegan Chef \n• Goodie Bag Extra Options \n• Deep Tissue\, Hot Stone or Swedish Massage – (at extra cost) \nLike to find out more  would like more info. Kellie de Burgh M:  0411485511 \n  \nEARLY BIRD pricing POA \nTO FIND OUT MORE – www.yachtclubyoga.com
URL:https://www.summerhouseretreat.com.au/retreat/blue-mind-summer-retreat-with-with-kellie-de-burgh-and-justine-davis/
LOCATION:Summer House\, 5 Camrose Court\, Jan Juc\, Victoria\, 3228\, Australia
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DTSTART;TZID=Australia/Melbourne:20240405T120000
DTEND;TZID=Australia/Melbourne:20240407T120000
DTSTAMP:20260527T161939
CREATED:20231002T204959Z
LAST-MODIFIED:20231113T231430Z
UID:1698790-1712318400-1712491200@www.summerhouseretreat.com.au
SUMMARY:MUDITA YOGA AND WELLNESS RETREAT - with Carolyn Flanigan & Maria Woodall
DESCRIPTION:MUDITA YOGA AND WELLNESS RETREAT\nAPRIL 5TH – 7TH 2024\n\nMudita Yoga & Wellness retreat is for you if you are struggling with your weight\, energy & motivation. You want more passion\, purpose and to feel like you matter.\nTake the time to reconnect with yourself in nature\, slow down\, explore\, play\, laugh and dance\, and find that little girl inside who needs to come back to life\, as we…\n\nThink Well\, Eat Well and Move Well.\nImagine If You Gave Yourself Permission…\nTo stop DOING and to start BEING\nTo take time for stillness and REST\nTo rediscover the TRUE essence of who you are\nTo remove yourself from all the BUSYNESS and distractions To have the space to CLEAR your head and process your emotions To allow yourself to be PAMPERED\, fed\, and nourished\nTo IMMERSE in the elements and find peace in nature What would that feel like for you?\n\nYOUR RETREAT EXPERIENCE\n\nDAY ONE\nArrive: 2:00 PM\nCheck-in upack\n3 pm: Welcome drinks & introduction\n4pm: Setting intentions & journaling\, intuitive drawing & art therapy 6:pm: Dinner\n7:30pm: Gentle practice of breathwork\, meditation & yoga\n\nDAY TW0\n6.30am :Sunrise yoga\, guided morning beach walk & meditation\n8.30am :Gourmet breakfast followed showers and preparations for the day ahead 10;30am: Thoughts – causes and effects of stress and anxiety\n12:30pm: Delicious Lunch\n2pm: Energy – what is it? Crystals & Pendulums\n3.30pm: Chakras and chakra balance\n6:30pm Dinner\n7:45 : Fire Ceremony\n\nDAY THREE\n8:00am : Yoga & breathwork\n9am : Breakfast\n10am: Healing old traumas & letting go workshop 11am: Closing circle\n12pm: Departure\n\nINCLUSIONS\n\n\n2  x Nights luxurious accomodation Linens\, towels and bathroom products Aspar Bathroom Products\nNutritious\, delicious\, gourmet meals\nLimited supply of complementary Byron Bay Tea and Nespresso Coffee Pods\nAn air conditioned and heated studio completely fitted out with all yoga and meditation equipment\nBath robes\nCrystals and oracle cards\nA selection of essential oils and diffuser\nYoga / meditation/ breathwork\nCacao Ceremony\nCrystal workshop\nSoundhealing\nChakra Balance\nHypnotherapy\nHealth & Life Coaching\nArt Therapy\nGifts\n\nMEET YOUR HOSTS\n\nCarolyn Flanigan\nFor as long as I can remember (and years before that too!)\, messages and education around health have been super confusing. We are the sickest\, most overweight\, most undernourished species on the planet.\nMy coaching provides all the tools and resources to help you achieve a higher level of health & well-being\, especially when change is hard. Coaching is a relationship that facilitates growth and autonomous motivation and increases the capacity to change through visioning\, goal setting and accountability. Creating a partnership with clients in a thought provoking and creative process that inspires and supports you to maximise your full health and ultimately\, reach personal potential.\n\nMaria Woodall\nMy vision for hosting these wonderful Retreats has evolved over many years. I am a Holistic Health Therapist and my modalities include\, massage\, yoga\, meditation teaching and holistic human development.\nI have years of experience in the human development industry and my passion is to be able to share my knowledge and experience\, and provide people with the many different tools they can easily assimilate into their lives to bring inner peace\, love\, balance and happiness.\nTo make us all realise we are deserving of all the happiness and love that is out there in abundance\, we just need to know how to tap into it. It is my greatest hope for everyone to live their best life with ease and grace knowing we have all the answers within us\, we just need to re-find them. My wish for you is to truly empower yourself knowing you are always supported and loved and to shine your beautiful light\n\nYour Investment\nPOA
URL:https://www.summerhouseretreat.com.au/retreat/mudita-yoga-and-wellness-retreat-with-carolyn-flanigan-maria-woodall/
LOCATION:Summer House\, 5 Camrose Court\, Jan Juc\, Victoria\, 3228\, Australia
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DTSTART;TZID=Australia/Melbourne:20260424T100000
DTEND;TZID=Australia/Melbourne:20260426T133000
DTSTAMP:20260527T161939
CREATED:20250910T054522Z
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SUMMARY:"WOMEN'S EMPOWERMENT RETREAT" - Anna Rendina  SOLD OUT
DESCRIPTION:“WOMEN’S EMPOWERMENT RETREAT”\nwith Health and Wellness coach Anna Rendina\n  \nAbout This retreat\nThis nurturing retreat for women who want to explore the hormonal journey through perimenopause. We will look at the nutritional\, emotional and environmental factors that cause imbalances in the body and the role of food as medicine optimal health and well-being. \nThis immersive retreat offers a safe and supportive space to share\, learn and reconnect. \nYou will gain valuable insights to help you understand hormonal changes and create your own personal roadmap tomlong-lasting health and vitality. \nWhat’s Included\n\n2 nights accommodation\n1 x 60-minute full body massage\nAll organic meals prepared by our own personal chef\nKey wellness seminars\n1 x 40-minute Nutritional cooking demonstration\nDeep Yin Yoga\nGuided Surf coast Grounding nature Walk\nPersonalised Breath work Session\nAccess to all facilities (infrared sauna\, magnesium plunge\nFire pit Conversations – Cacao Ceremony\n2026 Vision Board Activation\nPre retreat connection call\nPost retreat ongoing support\n\nYour Investment\n$1895 Twin Share Private Ensuite \n$1595 Twin Share Shared Bathroom \nEarly bird discount – $150 off the above pricing – BOOK NOW \nCONTACT ANNA FOR WAIT LIST DETAILS – \nannarendina711@gmail.com \nhttps://www.annarendinawellness.com/retreats \n 
URL:https://www.summerhouseretreat.com.au/retreat/new-retreat-coming-in-2026-2/
LOCATION:Summer House\, 5 Camrose Court\, Jan Juc\, Victoria\, 3228\, Australia
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