EMBRACING THE FREEDOM – with “Wise Women Retreats”

MAY 15TH – 17TH 2026

A retreat into understanding your menopause journey. If you’re feeling overwhelmed with the transition into midlife and menopause…you are not alone. Join us on a luxury weekend in Torquay where ‘rest, reconnection and rising’ into who you are becoming now are at the heart of what we offer.

This is a retreat to make you feel less alone in your journey into midlife, and to help with understanding that Menopause is not a crisis…it’s a calling, and that you are actually entering the most powerful phase of your life to date.

From the moment you arrive on retreat, you’re held in a nurturing space of warmth, beauty and intentional care.  Through stories, journaling, time in nature and meditation, we will guide you to release old narratives, feel your inner knowing once more, and remember what it means to live in tune with our feminine rhythms.

• You’ll experience beach rituals, creativity, story medicine, wholefood meals and time to rest and reflect. By Sunday, you won’t just feel renewed—you’ll feel reclaimed…empowered by your own wisdom…surrounded by your ‘sisters’…and forever changed.

This is not just a retreat…it’s an awakening. And you, Wise Woman, are ready to take this next step in YOUR journey to RISE!

Your Weekend at a Glance

• Step into your luxury surroundings, take a deep breath in…and begin your journey back to yourself. This is a relaxed weekend of rest, sharing, learnings and a complete recharge for mind, body and soul. Friday evening is all about relaxing and surrendering to your surroundings and enjoying a beautiful evening sound healing before bed.
• During the weekend, we’ll invite you to journal, meditate, move, create and reflect – bringing alignment and insight for this chapter of your life. You’ll enjoy wholefood meals designed with midlife wellbeing in mind and take time to relax in the mineral pool or infrared sauna. On Saturday evening, we’ll share a communal dinner before gathering around the fire to release old patterns and welcome transformation with a little bit of ‘woo and woo hoo’!
• A beautiful, beach walking meditation on Sunday morning will help to remind you to remain present in your own life, retain the learnings from the weekend, and step into your new chapter with grace and confidence.

Your investment includes:

• 2 x nights boutique accommodation at the stunning Summer House, Torquay
• Delicious, wholefood meals, prepared with love by Claire, who is not only a ‘Wise Women’ but a professional Chef as well!
• All guided workshops, rituals and wellness activities, from morning movement to fire circles, meditations, journaling and menopause informed healthcare
• Connection to your soul sisters, sharing in the ups and downs of midlife, and realising that you are not alone in your journey
• Gifts and keepsakes, we’re keeping those a surprise!
• *Payment plans are available with a $300 deposit and full payment finalised 30 days prior to the retreat (please email info@wisewomenretreats.com.au for details)
• This isn’t just a weekend away. It’s an opportunity to step out of the noise of daily life, reconnect with your feminine power, develop a better understanding of what is happening to you in this phase of your midlife journey, and to be held, safe and nurtured in sacred sisterhood. We believe in the transformational power of midlife, and this retreat honours your evolution with integrity, depth, and joy.
• DON’T DELAY: Spaces are limited to preserve intimacy and care—because your growth deserves spaciousness.
• Come as you are. Leave as the woman you were always becoming. You are the investment…and you are worth it.

About  your facilitators

Claire – The Nurturer of Soul & Space

• With over 25 years in international five-star hospitality and wellness, Claire creates sacred, detail-rich experiences for comfort and transformation. A qualified chef, menopause coach, and soulful facilitator, she blends professional expertise with lived wisdom.
• Having journeyed through burnout and identity shifts, Claire helps women feel seen, safe, and significant. Her warmth, compassion, and cheeky humour invite women to arrive as they are—and leave with a nourished body, full heart, and renewed sense of self.

Lyn – The Intuitive Guide to Feminine Power

• Lyn embodies the transformation she inspires in others. As an intuitive healer, midlife movement coach, and women’s circle facilitator, she gently guides women back to their bodies, energy, and inner knowing.
• After years in masculine-driven roles, she reclaimed her softness, sensuality, and purpose—and now helps others do the same. Blending wellness, ritual, and spirituality, her grounded, feminine approach often sparks the “aha” moment—a joyful return to movement and the sacred wisdom within.

• “You’re not broken…You’re becoming who you were always meant to be”

Booking details and Pricing:

• Option 1: Twin Share room in King Single beds (shared bathroom facilities) – $1350 p/p
• Option 2: Twin Share room in King Single beds (ensuite bathroom facilities) – $1490 p/p
• Option 3: Queen room, single occupancy (ensuite bathroom facilities) – $1750 p/p

This is not just a retreat. It’s a rising. And you, Wise Women, are ready to take this next step in YOUR journey to RISE!