IGNITE YOUR SPARK RETREAT – with Carla de Kretser – Malu Yoga Melbourne
IGNITE YOUR SPARK RETREAT – with Carla de Kretser – Malu Yoga Melbourne
13 September @ 12:00 pm - 15 September @ 12:00 pm
$1100 – $1350
𝗜𝗚𝗡𝗜𝗧𝗘 𝗬𝗢𝗨𝗥 𝗦𝗣𝗔𝗥𝗞 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 –
with
Carla de Kretser – Malu Yoga Melbourne
13th – 15th September 2024
“The body says what words cannot”
– Martha Graham
Join us in September 2024 for a weekend of embodiment, relaxation and self discovery with other inspiring humans.
Throughout your weekend you’ll be enveloped in nature with leafy surroundings as well as exquisite ocean views of Torquay in Victoria, Australia.
Nurture your spirit in our Ignite Your Spark retreat. The name Ignite Your Spark is based on relieving anxiety and igniting your inner spark – that aliveness and freedom from within.
Carla, your host, will guide you through an immersive weekend with activities, yoga practices and a transformative workshop focused on embodiment and self-love in order to release, explore and deepen your connection to your self.
RETREAT DETAILS
Is this for you?
-
Is this for you?
-
You would like to connect with like minded people who are also wanting to deepen connection with themselves.
-
You wish to deepen your yoga and meditation practice.
-
You would like to connect deeper with yourself, through embodiment and self-love practices.
-
You love nature walks and being by the ocean.
-
You love delighting your taste buds and senses in deliciously nourishing plant based meals, sourced by our private chef.
-
You want to experience ultimate nervous system relaxation through sound healing.
-
You want to connect and meet a new group of friends and make lasting memories
-
- Embodied Self Workshop
Explore the freedom that comes from within when we can express our inner voice and connect to self through our incredible body. This two hour Embodied Self workshop includes: Guided and free self expression movement, somatic practices and more. No experience is necessary!
- Daily Vinyasa Yoga & Meditation
Our yoga and meditation classes are sequenced with a focus on breath and the subtle body to allow you to move from head to heart. Modifications are provided throughout to allow participants to drop into their unique experience.
Tailored for all levels.
- Evening Sound Healing Meditation
Immerse yourself in the healing energy of sound. Each evening includes a nourishing sound meditation where you can let yourself drift away into a deeply balancing and restorative meditation.
- Sunrise Nature Walk & Ocean Swim
We’ll be picked up by a local guide and transported to the starting point of our trail walk. Our walk will take us through to Bells Beach where we meet the sunrise. A choice to relax and take in the surroundings or join in a re-invigorating ocean swim before heading home for morning yoga and breakfast.
- Nourishing Meals with Shaktifresh our private chef
Delight your senses in our home cooked meals. Our private Chef Aliza – Shaktifresh will be preparing the most nutritious plant based meals, which will be a feast for the eyes and the soul!
All produce is fresh, organic and locally sourced.
Accommodation Options & Pricing
All rooms are elegantly furnished to provide the most luxurious space for your retreat. We want you to feel the sacred energy of peace and tranquillity from your arrival and have you settle into this energy throughout your two night stay. Our intimate retreat holds a maximum of 8 guests.
- Twin Share/Shared Bathroom:
3 Bedrooms are configured with 2 king single beds.
Share with a beautiful soul as your roommate or come along with a friend to retreat together.
*Early Bird: $1,100 per person
Full Price: $1,250 per person - Twin Share/Ensuite:
1 Master bedroom with private ensuite and ocean views. Room configured with 2 king single beds.
Share with a beautiful soul as your roommate or come along with a friend to retreat together.
*Early Bird: $1,200 per person
Full Price: $1,350 per person
* Early Bird runs until 11:59pm May 30 2024
Please see full terms and conditions at the bottom of this page
https://www.maluyogamelbourne.com/retreat