“WOMEN’S EMPOWERMENT RETREAT”

with Health and Wellness coach Anna Rendina

About This retreat

This nurturing retreat for women who want to explore the hormonal journey through perimenopause. We will look at the nutritional, emotional and environmental factors that cause imbalances in the body and the role of food as medicine optimal health and well-being.

This immersive retreat offers a safe and supportive space to share, learn and reconnect.

You will gain valuable insights to help you understand hormonal changes and create your own personal roadmap tomlong-lasting health and vitality.

What’s Included

• 2 nights accommodation
• 1 x 60-minute full body massage
• All organic meals prepared by our own personal chef
• Key wellness seminars
• 1 x 40-minute Nutritional cooking demonstration
• Deep Yin Yoga
• Guided Surf coast Grounding nature Walk
• Personalised Breath work Session
• Access to all facilities (infrared sauna, magnesium plunge
• Fire pit Conversations – Cacao Ceremony
• 2026 Vision Board Activation
• Pre retreat connection call
• Post retreat ongoing support

Your Investment

$1895 Twin Share Private Ensuite

$1595 Twin Share Shared Bathroom

Early bird discount – $150 off the above pricing – BOOK NOW

CONTACT ANNA FOR WAIT LIST DETAILS –

annarendina711@gmail.com

https://www.annarendinawellness.com/retreats