“SURF COAST WALK and YOGA RETREAT” – with Sam & Delwyn from Whittlesea Physio Group
“SURF COAST WALK and YOGA RETREAT” – with Sam & Delwyn from Whittlesea Physio Group
19 March 2027 @ 8:00 am - 21 March 2027 @ 1:00 pm
“SURF COAST WALK and YOGA RETREAT” – with Sam & Delwyn from Whittlesea Physio Group
Waitlist Now Open
If you’ve been looking for a big, meaningful goal to work towards in 2027, this might be it.
Join the waitlist to be the first to know and get priority when bookings open.
About This Retreat
This is a premium long weekend that blends achievement and adventure with deep rest and recovery.
You’ll work towards completing the full 44.2km Surf Coast Walk over three days, while staying in luxurious surroundings and being genuinely looked after with personalised nourishment, supportive guidance, and optional wellness experiences.
What You’ll Experience
An intimate Surf Coast Walk Retreat where you’ll:
- Complete the entire 44.2km Surf Coast Walk over 3 days – with full physio guidance and support
Enjoy a balance of activity and restorative recovery, including: - Restorative yin yoga
- Meditation sessions
- Magnesium pool and sauna to help your body recover
- Stay in luxurious, boutique accommodation at Summer House Retreat on the Surf Coast
- Be nourished with incredible food designed by chef and nutritionist Lorraine Anastasio from A Grazen Thyme, thoughtfully created to support your energy, walking performance, and recovery
Learn more: https://www.agrazenthyme.com.au/ - Optionally enjoy local Surf Coast wines with dinner
- Add on massage during the retreat if you’d like an extra layer of care (additional cost)
- Finish the weekend with the option to visit About Time Bathhouse (Torquay) for the ultimate recovery and relaxation (optional, additional cost)
You’ll carry only a day pack, with all logistics taken care of, and be guided by physio Sam, who knows the trail and understands how to keep you moving safely and confidently.
A Supportive Approach (And Flexibility if Life Changes)
Our aim is for you to feel confident and supported to complete the full walk across the three days. At the same time, we understand that bodies and circumstances can change.
If you need to shorten a day, take a gentler option, or skip a section, we’ll help you make a sensible call so you still have a positive experience and feel great by the end of the weekend.
Training Support (So You Feel Ready)
You can prepare in the way that suits you best:
- Train independently with our guidance resources (provided once you’re booked), or
- Come in-clinic for more structured support from our team, or
- If you’re not local, you can work with your own physiotherapist and/or exercise physiologist and we’ll provide clear information to share with them so you get the most out of the experience.
Cost for this experience
Pricing will be confirmed when bookings open.
Join The Waitlist
Add your name to the waitlist to be the first to receive:
- Early access when bookings open
- Any earlybird bonuses
- Call 03 9716 2250
- Email delwyn@whittleseaphysiotherapy.com.au with “Surf Coast Walk Retreat 2027 Waitlist” in the subject line