
About this Retreat
Join Linda Franke and be supported by the Restful Yoga Team
How do we find joy in each moment and let go of past thoughts, doubts and fears. To fully embrace life and feel the life-force within each of us.
When we get caught up in the challenges of daily life we miss the essence of being here.
Managing these challenges is an art and there is a way to Peace and inner joy.
This weekend is about resting the mind, discovering insights, healing the nervous system through Restorative Yoga.
Psychosomatic exercise to move stuck energy from early experiences and trauma that holds us back from living with optimal health.
Enjoy amazing food, Infrared Saunas and healing mineral pool.
Walk in the National Forest,
Massages and Art therapy
Make this a time to give back to yourself
Let us take you on a journey to living with more Joy
Numbers are limited so we can truly connect
To Register -Email
Linda@restfulyogaandtherapy
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