Women’s Winter Solstice Retreat

Recharge your life and honour the woman that you are.

Weekend Retreat – JUNE 21-23rd 2024

Are you noticing changes in your body?

Feeling distant from yourself?

Low energy with aches and pains?

Mid-life puts our life under the microscope, it is a significant period of transformation that is rarely acknowledged.

It is never too late to learn and experience shifts within ourselves, and mid-life suggests we have several more decades to go. Contemporary knowledge is providing quality information to draw upon since our mother’s unspoken experience of menopause.

Join us for a deeply nourishing weekend of compassionate self-enquiry and lifestyle skills to support life transitions.

• Group sessions; fluctuating hormones, health, mood and how we can navigate it all with tools & perspectives.
• Food for your soul; menu designed by Anny and onsite chef Isabel Ometto to support our changing selves.
• Daily Qigong practice; tuning into our body-mind-heart relationship. Assisting pain, sleep and mood.
• Restful sleeps; non-toxic low noise/sound pollution environment of stunning Summer House Retreats.
• The art of tea; we’ll drink and tour the traditions of tea as a ritual and ceremony throughout the day.
• Foreshore walks; did you know that the mineral content of salt is almost identical to that of our blood?
• Sea salt and the surrounding air is highly cleansing and recharging.

 About your Host – DR ANNY FODOR 

Dr Anny Fodor has acquired, refined, modelled, and taught many skills throughout her life. With a 30-year history in the Eastern practices of shiatsu, qigong, food as medicine, meditation and a degree in Chinese Medicine – acupuncture and herbalism, you’re in good hands.

Anny holds space for profound life changing experiences, both in clinic working 1:1 and on her retreats.

This is an intimate retreat and spaces are strictly limited.

Early bird $1250 until April 30^th (unless sold out prior)

Full investment $1350

For further information and bookings go to Anny’s website www.annybodywellness.com

Contact Anny anny@annybodywellness.com