RISE, REFLECT & RENEW RETREAT – with Tess Williamson
RISE, REFLECT & RENEW RETREAT – with Tess Williamson
16 October @ 11:00 am - 18 October @ 1:00 pm
POA
RISE, REFLECT & RENEW RETREAT – with Tess Williamson
October 16th – 18th 2026
About this retreat
Rise Reflect & Renew is a women’s wellness retreat designed to help women slow down, reconnect, and rediscover who they are underneath the busyness of life.
A chance to pause, reconnect, and realign. A space to remember who you are, release what no longer serves you, and step into the life you truly want
The Summer House is a relaxed yet beautifully appointed coastal haven, with stunning interiors and thoughtfully designed outdoor spaces. Originally the homestead of a large sheep station, it now sits overlooking expansive ocean views and is surrounded by nature. It is just minutes from the iconic Bells Beach ocean reserve, making it the perfect blend of serenity and coastal energy.
You will love the relaxed coastal vibe of Jan Juc itself. With its surf culture, nearby beaches and scenic coastal walks, the area brings a beautiful sense of calm and freedom that complements the retreat experience perfectly.
What I love most about this space is that it has been created specifically for retreats. Every detail has been considered with intention, from the warm, welcoming interiors to the dedicated yoga and movement space. It offers an ideal environment for deep rest, reflection and growth.
Being beachside adds another layer to the experience. Think mindful beach walks, time outdoors, nourishing meals prepared by our in house chef and slow moments where you can simply breathe and reconnect. The house itself supports the holistic journey I want to create, one that blends calm, connection, nature and nourishment.
Women who are looking to disconnect from their busy lives and give themselves the chance to reconnect with themselves
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Mums that put everyone but themselves first and deserve some much earned ‘me time’
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Burnt out mums that need to refill their cup so they can be the best mum they can be
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Mums that haven’t done anything like this for themselves for as long a they can remember and just want to feel like themselves again
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Women who are working on being the best version of themselves and looking for a deeper learning
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Women who love growth and personal development
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Women who are looking to connect with other like minded growth mindset women
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Mums who need a break, a rest, some down time, some space!
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Women who want to connect or learn how to connect with themselves on a deeper level
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Women who love yoga and meditation
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Women who want to learn how to support themselves through the physical, emotional and spiritual changes peri menopause.
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Women who want to dream again and create a big vision for their future
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Women who are willing to invest in themselves and to gift this to themselves.
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Adventurous spirits who want to share a new experience in a beautiful location
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Those who are ready to receive the abundance and opportunities that life has in store for them
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People who want to live a life they love, NOW!
If you read the above and it spoke to you, then this is calling you and I invite you
Remember this is a time for you!
Please give yourself the time and space to truly get the most out of the experience.
I highly suggest that you also put on a proper out of office before you come away. That means no meetings, no calls and no work to be completed. It’s just four days out of your entire year and the gift is truly in the space that is created when we make this time. The private and secluded accommodation in the heart of nature will also enforce a little bit of disconnecting from the outside world, to ensure that you reconnect to yourself.
Take this time to switch off, to truly be present and to really receive the opportunities that this retreat has to offer. I promise you will be grateful for this precious time.
About Tess Williamson
I’ve been in the health and wellness space for eight years, and through my own experience of feeling burnt out, disconnected, and constantly “doing,” I discovered the power of slowing down and truly coming back to myself.
That personal journey inspired me to create Rise Reflect Renew, where I now guide women to do the same — to reconnect, reflect, and rediscover their spark.
As a retreat facilitator, mindset mentor, and long time Arbonne health and wellness consultant, I blend holistic wellbeing, mindfulness, and personal growth practices to support women on their path to feeling calm, confident, and aligned again. I’m passionate about helping women remember who they are, dream bigger for what’s next, and feel more love and connection — both within themselves and in the lives they create.